1. Auxiliary function: Agrocybe aegerita has auxiliary functions such as anticancer, nourishing yin and strengthening yang, invigorating spleen and relieving diarrhea, and enhancing immunity, and has a unique auxiliary eating effect on edema, kidney deficiency, rheumatism and other diseases.
2. High nutritional value: Agrocybe aegerita is a kind of high-protein, low-fat, harmless and high-grade rare edible fungi, which has higher nutritional value than the edible fungi on the market, contains a variety of amino acids, and is the best food for cardiovascular and obesity patients.
3. Beauty and eye care: Polysaccharides in Agrocybe aegerita have obvious antioxidant capacity, and regular eating can play an auxiliary role in anti-aging and beauty.
Efficacy and function of Agrocybe aegerita;
1. Auxiliary function: Agrocybe aegerita has auxiliary functions such as anticancer, nourishing yin and strengthening yang, invigorating spleen and relieving diarrhea, and enhancing immunity, and has a unique auxiliary eating effect on edema, kidney deficiency, rheumatism and other diseases.
2. High nutritional value: Agrocybe aegerita is a kind of high-protein, low-fat, harmless and high-grade rare edible fungi, which has higher nutritional value than the edible fungi on the market, contains a variety of amino acids, and is the best food for cardiovascular and obesity patients.
3. Beauty and eye care: Polysaccharides in Agrocybe aegerita have obvious antioxidant capacity, and regular eating can play an auxiliary role in anti-aging and beauty.
Agrocybe aegerita is an edible fungus rich in protein, vitamins and minerals, which has the following nutritional value and efficacy:
1. Enhance immunity: Agrocybe aegerita is rich in various nutrients, including polysaccharide and protein, which can enhance human immunity and improve disease resistance.
2. Promote digestion: The nutrients such as cellulose, protein and enzyme in Agrocybe aegerita can promote gastrointestinal peristalsis and eliminate stool, which is helpful to improve the health of digestive system.
3. Antioxidant: Agrocybe aegerita is rich in polyphenols, which has strong antioxidant function and can effectively slow down cell aging and fight cancer.
4. Lowering blood lipid: protein and polysaccharide in Agrocybe aegerita are beneficial to lowering blood lipid and preventing arteriosclerosis and hypertension.
5. Protect the liver: Agrocybe aegerita is rich in vitamins and trace elements, which can protect the liver and enhance the metabolic function of liver cells.
To sum up, dried Agrocybe aegerita has many nutritional values and effects, and it is an ideal healthy food.