Eggs, also known as loose eggs, eggs, is unique to China's unique flavor of food, eggs have been selected as the most disgusting food first, but people who have eaten eggs know that its flavor is delicious, used to do soup, mixed dishes are a great, there are many health effects. Here we come to a specific understanding of the efficacy and role of eggs taboo.

The efficacy and role of the eggs

1. Increase appetite

2. Cool fire

Eggs contain a lot of kinds of minerals, and the eggs themselves are cool, there is a heat, nourishing the role of Yin It can be used to help relieve the body of fire caused by diarrhea, sore throat, toothache and so on. The skin egg is very suitable for consumption in the hot weather, in the summer to a simple dish of cold eggs, both delicious and relief.

3. Ruminate

The eggs are processed to have a ruminate effect, in the consumption of eggs, you can add a little vinegar, you can play a role in helping to wake up the role of vinegar, because vinegar contains organic acids with the effect of alcohol detoxification of the eggs, and the role of alcohol and the role of alcohol in the ethanol to reduce the concentration of ethanol, to help sober up the role of alcohol. The reason for this is that the vinegar will work with the ethanol in the alcohol to reduce the concentration of ethanol to help sober up.

Taboo of eggs

1. Eggs are a particularly high content of lead in the life of young people in the development of adolescents and children are prohibited to eat eggs, or it contains trace elements of lead will be deposited in the children's body, after a long period of time will affect the development of their bones and teeth, but also affects the development of intelligence, their physical health and physical and mental health.

3. Although the eggs are good, it is prohibited for pregnant women to eat, pregnant women eating eggs during pregnancy will absorb too much trace elements of lead, which can not be metabolized out of the body in a timely manner will result in lead poisoning, which is easy to induce a miscarriage or preterm delivery, and will increase the rate of fetal malformations.