1. Is lotus root starch nourishing or hurting the stomach? The effect of nourishing the stomach with lotus root starch is still quite good. Its main nutritional value is to provide people with heat, especially when the digestive ability of the stomach decreases, which is more suitable for eating lotus root starch. It is not suitable for digesting hard food when the stomach is uncomfortable. At this time, the value of lotus root starch is infinitely magnified. Almost all lotus root starch is simple long amylopectin. After lotus root starch is washed into lotus root paste with hot water, the swollen starch particles become very soft "stomach-nourishing messengers" in our gastrointestinal tract. The digestion of lotus root starch in human gastrointestinal tract is easier than almost any other food.

2. Removing silt and stopping bleeding: Lotus root powder inherits many characteristics of lotus root. First of all, lotus root starch is also a cold food. Eating lotus root starch can effectively reduce the internal heat in our body, and the improvement of internal heat is much more practical than drinking herbal tea. Lotus root powder also contains a lot of tannic acid, which has a certain contraction effect on our blood vessels and has a certain therapeutic effect on bleeding and bruising.

3, reduce fat and lose weight: Lotus root starch is rich in mucus protein, which tastes sticky and moistens the throat. This nutrient can be combined with cholesterol and triglycerides in our body, and then excreted through feces. Therefore, eating lotus root starch can not only play a certain role in losing weight, but also reduce our blood lipid and blood pressure. Lotus root starch still smells a unique fragrance, because it contains a certain amount of tannin, which can not only make our appetite open, inhibit the abnormal peristalsis of our stomach, but also have a certain therapeutic effect on diarrhea.

4. beauty beauty: Lotus root starch has the effect of beauty beauty. Lotus root powder is a beauty product with remarkable effect and low price, and its rich nutrition has the effect of cleaning and whitening skin. In addition, it can promote wound healing, improve cell regeneration vitality and make skin smooth and delicate, so it is often made into lotus root powder mask, which is suitable for any skin type.