A, drinking principle: eighteen against is a kind of taboo principle in Chinese medicine pairing, mainly because it is believed that the opposite pairing of Chinese medicine will produce toxicity. Some of the matching of flower tea also belongs to the category of Chinese herbal medicine, therefore, a variety of flower tea, due to the different nature and flavor, the role of different, drink flower tea must be applied in their own constitution and needs or physician's knowledge, according to the individual's specific situation of scientific selection.

Two, the efficacy and role of mint:

1, therapeutic effects: mint flavor pungent, cool; to the lungs, the liver meridian; fragrance ascending dispersal;

2, the efficacy of the role of the wind: with the wind dispersal of heat, clearing the head and eyes, the throat, through the rashes, the efficacy of the relief of depression; the main treatment of wind-heat symptoms, headache and dizziness, eye redness, swelling and pain, sore throat, hoarseness, nasal abyss, toothache, measles, impenetrable, cryptic rashes itchy, liver depression, the wind-heat syndrome, headaches, vertigo, eye swelling and pain, sore throat, nose abyss, toothache, rash, itchy Dyspepsia and distension of the epigastric region, scrofula and tuberculosis.

3. Precautions:Yin deficiency and fever

A. Peppermint has the effect of waking up the brain and stimulating the mind, and consuming it in small doses can help you sleep, but consuming large amounts of peppermint can lead to insomnia. Therefore, it is not advisable to drink too much of it in the evening to avoid sleep disturbance

B. Mint leaves should not be taken by those who have a deficiency of yin and blood, hyperactivity of liver and yang, or excessive sweating of the epidermis.

C. Women during pregnancy should avoid using it. And because mint has the effect of inhibiting milk secretion, so breastfeeding women should also not be used more.

D, because of the mint aromatic pungent dispersal of the reason, so the lung deficiency cough, Yin deficiency fever sweating patients should also be used with caution.

E, mint ingredients are easily volatile due to heat, so it is advisable to put in the water after rolling.

Three, you can eat with the mint tea recipe:

1, rose mint tea

Materials: mint leaves, roses

Practice: mint and roses into a cup, and then add boiled water, cooled to take a better effect.

Effects: This tea is suitable to take in the spring time to avoid excessive mental fluctuations. In addition, this recipe is suitable for women to take, not only can soothe the mood, but also have the effect of blood circulation and eliminate blood stasis, and make the skin will be better and better.

2, mint chrysanthemum tea

Materials: mint, chrysanthemum

Practice: the two materials together in a cup, cover ten minutes after opening, cool to take.

Effects: This tea has a very good fatigue relief as well as heat detoxification effect, but also has the effect of refreshing the brain.

3, artemisia mint tea

Materials: artemisia, mint

Practice: two herbs with boiling water, fifteen minutes after the cold to take.

Effects: It is recommended to take once a day for three consecutive days, with the effect of clearing heat and detoxification as well as relief of heatstroke, in the summer heatstroke can be taken, can make the body back to health

4, honey mint tea

Materials: fresh mint 5 grams. Practice:

Mint leaves, clean, boiling water, natural cooling into the right amount into the right amount of honey can be.

Peppermint leaves + pink rose + stevia leaves: decompression and depression, tranquility carefully, beauty

Peppermint leaves +, marigold: daily morning tea, brain refreshment, energy doubled, natural and harmless

Peppermint leaves + lavender + daiyai flower: wake up to heat, a relaxing

5, peppermint cold tea

Peppermint tea recipe a peppermint 2 g. Tea 5 grams of tea, Tea 5 grams. Use boiling water to drink. Effective treatment of wind-heat, headache, eye red, food stagnation and bloating.

6, honeysuckle mint tea:

The mint, honeysuckle with boiling water, cover and smothered for 5 minutes, add honey can be. Have the effect of clearing heat and detoxification, especially suitable for summer long prickly heat people drink.

7, sugar mint tea: fresh mint clean, boiling water, put the right amount of sugar, natural cooling

can drink. There is a cooling effect of summer, drink the body comfortable, energy multiplier.

8, green tea mint tea:

Take the right amount of green tea, and fresh mint leaves brewed together, add sugar or honey can be flavored.

9, black tea mint tea:

Take the appropriate amount of black tea, and fresh mint leaves brewed together, add sugar or honey to taste.

Note: In addition to the above kinds of mint tea, you can also make rosemary mint tea, chamomile mint tea, Hu

pepper mint tea, frozen mint tea and so on. Although mint tea is good, but should not be excessive consumption, otherwise it is likely to lead to poisoning.