As a special fruit, bayberry is very different from other fruits. Not only is its appearance unique, but its pulp is also unique. However, can the efficacy and role of bayberry also have its own uniqueness? And can you think that the sweet and sour bayberry can also pose a threat to our health? Not much to say, let’s follow the editor to find out.

When talking about the efficacy and function of bayberry, we have to mention what the ancients said about looking at the plum blossoms to quench thirst. As this idiom goes, bayberry has the miraculous effect of producing body fluids and quenching thirst, and the sweet and sour taste can also increase our appetite. Making soup with bayberry can also treat gastrointestinal diseases such as diarrhea, dysentery, etc. Therefore, bayberry alone is used as a In terms of food, it is still very good for our bodies.

Dear foodies, don’t just focus on the deliciousness and digestive benefits of bayberry. Did you know that in addition to being delicious, bayberry also contains a variety of substances that are beneficial to the human body? They say bayberry is acidic, but in fact the acid content of bayberry is less than one percent of all ingredients. Moreover, bayberry contains eight kinds of amino acids that are beneficial to the human body, and its calcium and various mineral contents are ten times that of other fruits.

The nutrition of bayberry is not just that. As a fruit, it also contains many vitamins, such as vitamin C, A7, etc., and the bright color is also related to carotene, which also has many benefits for our body. Therefore, the various nutritional contents of bayberry can be said to be very comprehensive and balanced.

When you see bayberry, can you only think of its sweet and sour taste? Do you know that in the eyes of people who practiced martial arts in the past, bayberry was a panacea? According to medical research, bayberry has miraculous effects in treating bleeding from cuts, bruises, and muscle and bone pain. Therefore, for general injuries, you can use the wine made from bayberry or beat the bayberry into juice, apply it to the wound, and eat a certain amount of bayberry at the same time to relieve pain and improve the injury.

Having said so many benefits of bayberry, you good eaters should not think that the more bayberry you eat, the better. Because of its unique shape, bayberry is difficult to clean thoroughly, so it contains a certain amount of sediment and parasites. Eating too much of it will pose a threat to our bodies. Moreover, bayberry contains a large amount of calcium and minerals. Excessive consumption will cause our mineral intake to exceed the standard, causing symptoms such as internal heat and endocrine disorders.

Furthermore, bayberry contains acid. Eating too much will cause great damage to our teeth. It is not suitable to be eaten with high-protein foods such as milk. If used together, it will cause acidic coagulation of the protein. Causes our body to produce symptoms such as diarrhea and indigestion.

Applicable people for bayberry

The general population can eat it

Ulcer patients should eat with caution. People with toothache, excessive gastric acidity, and people with internal heat should not eat too much. Diabetic patients should not eat this product.

How to choose bayberries

Look at the color: it is best not to buy bayberries that are dark red or too dark red. Green or green-red bayberries are not yet mature and should be selected with dry fruit surfaces. , bright red bayberry.

Touch with your hands: If the bayberry pulp is too soft, it is too ripe and it is best not to buy it. If the meat is too hard, it is not fully mature and will taste sour and taste bad. Bayberry with moderate softness and hardness is the best choice.

Look at the pulp: Look at the pulp of bayberry. There are obvious pieces of pulp on the surface that are protruding and cannot be deflated. The deflated ones are generally not new.

Taste the bayberry: The bayberry is juicy, fresh and sweet, and there is no residue in your mouth after eating. Some low-quality bayberries from other places are dry and astringent, with less juice in the mouth and residue left after eating.

Smell the aroma of bayberries: Fresh bayberries smell fragrant. If stored for a long time or improperly, there may be a faint smell of wine. This means that the bayberries have fermented and have passed the best consumption period. Taste.