1, ingredients. According to the information released by the official flagship store of Renhe Nut Lotus Root Starch, the ingredients are lotus root starch (lotus root starch, red dates, lotus seed powder, tapioca powder and maltitol), red date rings, dried red wine, sunflower seeds, chia seeds, black sesame seeds, pumpkin seeds and badan, which are very abundant and healthy.

2. In terms of efficacy. According to its official display, it has the functions of clearing heat and cooling blood, moistening intestines and relaxing bowels, strengthening physique, stopping bleeding and removing blood stasis, which can help the body to provide energy and supplement nutrients such as protein and fat, so it is good.