1, can not eat with cold food
From the perspective of traditional Chinese medicine, sea cucumber is a warm food, there is not much regulation of the properties of other foods, and sea cucumber protein content is very high, and after eating it, you need a good gastrointestinal function to digest and absorb, and the cold food after eating it, will reduce gastrointestinal function, and eat with sea cucumber, you can't eat sea cucumber. The cold food will reduce the gastrointestinal function after consumption, and eating with sea cucumber can cause indigestion, diarrhea, abdominal distension and other symptoms.
Common cold foods include bitter melon, green beans, cucumber, watermelon, duck, winter melon and so on.
2, can not eat with oxalic acid food
Sea cucumber belongs to the shellfish food, this kind of food contains a lot of protein in addition to the mineral calcium content is also very high, and life in many foods contain oxalic acid, oxalic acid and protein will react to harden, reduce the taste of sea cucumber; oxalic acid and mineral calcium will also react with each other to generate difficult to dissolve. Oxalic acid also reacts with the mineral calcium to produce calcium oxalate, which is difficult to dissolve, reducing the nutritional value of sea cucumbers and increasing the risk of kidney stones.
Common oxalic acid foods include spinach, beets, celery, chocolate, grapes, green peppers and parsley.
3, can not eat with tannins
Sea cucumber's high protein is the main manifestation of its nutritional value, and there are a lot of food containing more tannins, tannins and proteins will undergo a chemical reaction, generating a kind of complexes that are difficult to be dissolved and digested, and a small amount of consumption will reduce the nutritional value of sea cucumber, and too much consumption will cause stomach stones. The tannic acid will also affect the taste of the sea cucumber.
Common foods high in ellagic acid include persimmons, apples, grapes, tea, quince, hawthorn, and green fruits.
4, should not be eaten with high vitamin C food bucket
Sea cucumber is also shrimp, crab, etc., also belongs to the soft shellfish, its body contains a certain amount of pentavalent arsenic compounds, while the vitamin C has a strong antioxidant, will occur redox reaction, generating trivalent arsenic compounds, that is, the arsenic is usually said to have toxicity, although the amount of Very little, but still need liver detoxification, damage to liver cells, often eat a lot of this, easy to cause liver disease.
Common high vitamin C foods are: oranges, grapefruit, tomatoes, mango, kiwi, prickly pear and so on.
5, what people should not eat sea cucumber
(1) the age of small children
Experts pointed out that the sea cucumber to gelatin-based protein, belongs to the incomplete protein, the nutritional value of very low. At present, the Ministry of Health approval of sea cucumber health products are required to indicate "children should not". Therefore, he suggested that infants and young children should not eat sea cucumbers. However, children who are physically weak can eat more.
(2) People with poor kidney function
Sea cucumber is too high in protein, which will increase the burden on the kidneys. At the same time, although patients with liver disease should consume a quantitative amount of high-quality protein every day, but if consumed in excess instead of bringing some pressure on the liver, so the daily consumption should be no more than 50 to 100 grams is appropriate.
(3) Patients with arthritis and gout
Sea cucumber protein content is extremely high, in the process of metabolism can produce more uric acid, if you do not get timely excretion, after being absorbed by the body can be in the joints to form urate, if you do not get timely excretion, after being absorbed by the body can be in the joints to form urate crystals, aggravate the patient's The disease.