First of all, we need to know that foot bathing is very beneficial to our body, so foot bathing is something we should do all year round. That is to know specifically which season is best for foot bathing. Well, there are many opinions.

Foot soaking is commonly known as foot bath, which is one of the contents of traditional Chinese medicine foot therapy. It cannot be confused with ordinary foot washing. Normally, we use hot water to soak our feet, which can not only eliminate the tiredness of the feet after a day, but also It is also beneficial to our sleep at night, and if we add some suitable Chinese medicinal materials to the water while soaking our feet, it can also play a certain role in regulating our body.

Under normal circumstances, we think that foot bathing is better in summer, because the humidity in summer is usually very heavy. At this time, foot bathing can eliminate the moisture in our body and regulate it well. For our body, traditional Chinese medicine believes that foot soaking in spring can open up the yang and strengthen the body; soaking feet in summer can relieve heat stress; soaking feet in autumn can moisturize the lungs and intestines; soaking feet in winter can warm the Dantian. It can be seen that foot soaking is very beneficial to our body all year round, so foot soaking should be a behavior that requires long-term persistence. And the most suitable season for foot soaking may vary from person to person. For most people, foot soaking is better in summer, because nowadays people’s bodies tend to have a lot of moisture. Therefore, foot soaking and dehumidification is a very important thing in summer. In addition, only by insisting on foot soaking in other seasons can it have more benefits for our body.

When soaking our feet, we should try our best to choose a suitable foot soaking container. Normally, we should choose a safe and hygienic foot soaking bucket. If we want to use a foot soaking bucket made of poor material Using a bucket will greatly reduce the effectiveness of our foot baths. Some people may not have time to soak their feet. For example, some time ago a celebrity posted a picture of him soaking his feet in a plastic bag. In fact, this is not a good behavior because plastic bags It may contain some harmful substances, and the harmful substances may be spread out when heated. Therefore, using a plastic bag to soak your feet when soaking your feet is not effective in maintaining health. In addition, when some people with foot diseases or physical diseases are soaking their feet, adding some Chinese herbal medicine or other substances to the foot bath water can play a certain special role in our body, but what exactly should be put in it? We can go to see a Chinese medicine doctor and follow the doctor’s instructions to regulate our bodies.

So foot bathing is very beneficial to our bodies all year round, but for most people, foot bathing in summer is a better way to dehumidify. In addition, we must Choose a safe and hygienic foot bath container. If necessary, you can go to a Chinese medicine doctor to prescribe some relevant Chinese herbal medicine and put it into the foot bath basin to soak your feet.