2. At this time, the body will have a better absorption effect on the nutrients of Ejiao; Especially for people with bad stomach, Ejiao itself is more likely to hurt the stomach. It is best to eat some appetizing side dishes when eating, so as not to cause certain harm to the stomach by Ejiao. Ejiao has a high calorie. If you choose to eat at night, it will easily lead to increased calories and fat accumulation in your body.