① Regulating spleen, stomach, liver and gallbladder:

It has the effects of invigorating spleen, warming stomach, clearing away liver-heat and benefiting gallbladder, and can prevent digestive tract diseases such as constipation and diarrhea.

② Enhance immunity, diminish inflammation and resist bacteria;

You can eat it when you have a cold, fever, physical weakness and mild gastroenteritis.

(3) Sweat to warm up:

The dog days in summer help to get rid of dampness, or improve the symptoms of cold hands and feet in other seasons. Note: This situation can increase the amount of brown sugar.

④ Prevention of nausea and vomiting:

Can be used for seasickness, carsickness or vomiting.

(5) cheer up:

Improve your tired mood.

⑥ Prevent and help improve lifestyle diseases, such as cancer, hypertension, hyperlipidemia and hyperglycemia.

⑦ As a sports drink: it can be drunk during or after exercise.

8 Strengthen hair roots and improve hair quality:

Gingerol in ginger can strengthen hair roots and prevent hair loss. Citric acid can make your hair softer and softer. But remember, this part is for external use

Development of lemon ginger tea

Raw materials:

2 slices of ginger, 2 lemons and proper amount of oligosaccharide (or honey and warm brown sugar).

Production method:

① Treatment of lemon: You can slice the lemon and remove the seeds. An easier way is to cut the lemon in half, squeeze out most of it and put it in a food box, remove the seeds and cut the rest into small pieces.

2 Processing ginger: Ginger can be shredded. Diligently diced and even ground into pieces, the ginger flavor is stronger.

③ Pour oligosaccharide or honey, warm brown sugar, etc. Until all the ginger and lemon slices are submerged. For people with high blood sugar or fear of consuming sugar to increase calories, it is recommended to use oligosaccharides completely. If it is used as a sports drink, don't use all oligosaccharides.

(4) put it in the refrigerator and use it if you want.

⑤ Take out a proper amount of shredded ginger, lemon slices and liquid, and pour in boiled water, warm water or cold water according to your own preferences to make a sweet and sour lemon ginger tea that everyone likes. Pouring hot water is a hot drink, and pouring cold water is a cold drink, which tastes many times stronger than the bought drink.