1. Different varieties
Although Kiya seeds and Orchid seeds are similar in appearance, they are actually two different varieties. Qiya seed, also known as Salvia acuminata seed, belongs to the class Dicotyledonous, Labiatae, Salvia, Salvia acuminata. In fact, Eupatorium odoratum is the seed of Ocimum basilicum, an annual aromatic subshrub herb belonging to the genus Ocimum of Labiatae.
2. Different places of origin
Chia seeds are native to Mexico and are the staple food of local Indians. They have a history of nearly a thousand years and are very popular in western Europe in recent years. Orchid seeds are native to India, and are now cultivated in tropical Asia and Africa, central, southern and southeastern China, and can be used as Chinese herbal medicines.
3. Different appearances
Kiya seeds are oval in shape, which can be divided into black Kiya seeds and white Kiya seeds. Black Kiya seeds are gray with brown patterned particles, while white Kiya seeds are oval with patterned particles. These two kinds of Kiya seeds have luster and patterns, and there are no pure black or pure white Kiya seeds. Orchid seeds are black and spindle-shaped, with white spots at the tip and no luster.
4. Different tastes
Kiya seeds can be chewed directly, and the taste is mellow. The more you chew, the more fragrant it is, and the more fragrant it is when you make tea. Orchid seeds are mainly used as seasonings or other food accessories, but most of them need to be soaked and eaten. After soaking, Orchid seeds have no taste, and they can't be chewed when chewing, and there is not much other flavor, and there is no saying that the more you chew, the more fragrant it is.
5. The swelling speed is different after soaking in water
Soak Orchid seeds and Kiya seeds in two cups of water respectively, and the Orchid seeds will swell quickly, and the translucent gum on the outer layer can be clearly seen within 1 minute, while the swelling speed of Kiya seeds is relatively much slower. In addition, after soaking in water, the orchid seeds are slippery and not easy to bite, while the Chiaya seeds are more fragrant after chewing.
second, which one has better weight-loss effect, Kiya seed or Orchid seed
Kiya seed and Orchid seed both have weight-loss effects, but there is no saying that either one has better weight-loss effect. This is because Kiya seeds and spearmint both contain a large amount of dietary fiber components, which will absorb water and swell, which can increase satiety after eating, and naturally reduce the intake of other foods.
However, Kiya seeds and Eupatorium odoratum do not have the effect of eliminating fat, so if you take too much or do not control the intake of other diets, you can't lose weight, and it may also cause obesity, constipation and other adverse consequences.