Current location - Recipe Complete Network - Healthy recipes - How to stew mineral crystal fish
How to stew mineral crystal fish

Traditional Recipe of Ingredients

Main Ingredients:

Grass carp

1200g

Sichuan sauerkraut

400g

Supplementary Ingredients:

Segment of green onion

Moderate

Ginger

Moderate

Garlic

Moderate<

Dried red chili pepper

Amount

Pepper

Amount

Wild pepper

Amount

Red hot pepper

Amount

Coriander

Amount

Wine

Amount

Pepper

Amount

Pepper

Measurement

Water Starch

Amount

Egg White

Amount

Salt

Amount

Sugar

Amount

Chicken Essence

Amount

Scallion

Amount

Sesame Pepper

Amount

Spicy Chili Powder

Amount

Additional ingredients p>Practice ***10 steps I want to spit

Please click to enter the picture description

1. fresh grass carp, slaughtered and cleaned; Szechuan pickled cabbage rinsed and cut into small segments

Please click to enter the picture description

2. as shown in the picture: the fish will be removed from the head, pick the bone, take off both sides of the net fish meat; the head of the fish from the middle of the slice

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Practice Picture Description

3. Cut the fish bones into 2cm sections, and slice the fish meat into butterfly slices with a knife along the direction of the fish tail

Please click to enter a picture description

4. Put the sliced fish into a large bowl and add a little salt, pepper, cooking wine, egg white (very little), and water starch. >5. pot hot, add oil, such as peppercorns, dried red chili peppers, popping onion, ginger and garlic, and then add wild peppers and red bell peppers, sautéed flavor

Please click to enter the picture description

6. into the Sichuan sauerkraut stir-fry, add a little wine, sugar, add a sufficient amount of water

Please click to enter the picture description

7. will be the fish head and the fish bones down into the large fire, boil, skimming off the foam, cook for about a few minutes, and then add a little water, and then add a little water. Skim off the floating foam and cook for about 10 minutes, add chicken essence.

Please click to enter the picture description

8. Adjust to micro-fire will be a piece of fish slices into the pot, open the medium heat and boil again, see the fish slices white can be poured into the basin, the surface sprinkled with scallion segments and small scallion segments

Please click to enter the picture description

9. frying pan to add an appropriate amount of oil, oil, add dry red chili peppers, garlic, pepper, pepper, deep-fried until the dry red chili peppers become crispy. After the red pepper becomes crispy, pour in the surface of the good pickled fish can be

Please click to enter the picture description

10. How much oil you adjust