Current location - Recipe Complete Network - Healthy recipes - Handbook of health education
Handbook of health education
First, health education.

Health education-planned, organized and systematic social education activities make people consciously adopt healthy behaviors and lifestyles, eliminate or reduce risk factors affecting health, prevent diseases, promote health, improve quality of life and evaluate the effect of education. The core of health education is to educate people to establish health awareness, urge people to change unhealthy behavior lifestyle and develop good behavior lifestyle, so as to reduce or eliminate risk factors affecting health. Through health education, we can help people understand which behaviors affect their health and consciously choose healthy behaviors and lifestyles.

Health education should start from primary school, and different classes offer different depths, so that students can form a complete social person with physical health, sound personality and mental health, and they are all-round developed workers.

Second, the way of health education

1, healthy behavior and lifestyle: including developing good hygiene habits (as well as eating habits and behavior habits), learning to protect eyes, learning to protect teeth, balancing diet and recipes, compulsory courses for nutritious breakfast, eating a good lunch, exquisite dinner, partial eclipse and anorexia, water and health, milk and dairy products, beans and bean products, etc.

2. Disease prevention: including understanding infectious diseases, vaccines that primary school students should be vaccinated, staying away from infectious diseases and prevention of other common diseases.

3. Mental health: including mental health standards, polite expressions in daily life, skills in getting along with others, traditional virtues that should be possessed, common mental health problems and countermeasures.

4. Growth and adolescent health care: including where I come from, the laws and characteristics of primary school students' growth and development, and the systematic development of primary school students.

5. Safety emergency and avoidance: including traffic safety, treatment of poisoning, how to treat animals, use stationery, toy safety, other safety problems in daily life and correct call for help.

Thirdly, the slogan of health education.

1, meet the soul and walk with health.

2. Hang a charming smile and baptize yesterday's smog.

A healthy mind is the source of happiness.

The curve of smile can smooth all difficulties.

A healthy mind will add wings to your flight.

6. Advocate a good attitude and achieve mental health.

7. Open your mind and let go of your mental health dream.

8. Open the window of the soul and let the sunshine in; Open your heart and create a better life.

9. Pessimists compare life horizontally, while optimists climb life vertically.

10, pay attention to the mind, ignite confidence and enhance self-confidence.

1 1. Accept yourself, affirm yourself, appreciate yourself, develop yourself, and be happy and healthy.

12, realize mental health and get the green light of happiness.

13, popularize knowledge, adjust mood and live a healthy life.

14, health is wealth, and health is glory.

15, health means increasing income, and health means wealth.

16. Create a healthy environment and pursue a healthy life.

17, carry out health creation activities and build Jinfeng.

18, vigorously carry out the activities of "healthy town, healthy village and healthy community".

19, strive to be a healthy citizen and a healthy family.

20. Popularize health knowledge and improve the quality of life.