"Konjac tofu" is a kind of Sichuan cuisine. It is delicious and rich in soluble dietary fiber. As a new type of health food, it can be cooked alone or matched with other dishes. Konjac is the main component of konjac tofu.
material
condiments
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Amorphophallus konjac 300g
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Onion 15g
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Garlic 15g
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Ginger 15g
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Xiaomi Spicy 15g
condiments
Pixian bean paste
20 grams
soybean
10g
oyster sauce
10g
sugar
5 grams
Method for making konjac tofu
1.
Konjac strip
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2.
Boil the water in a pot for 3 minutes.
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3.
Onion, ginger, garlic, millet and spicy minced meat.
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4.
Stir-fry shallots, ginger and garlic in hot oil.
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5.
Stir-fry until fragrant. Add bean paste and stir-fry until fragrant.
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6.
After exceeding the red oil, add konjac.
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7.
Add soy sauce, oyster sauce and sugar and stir well.
8.
Pour in water and simmer for 5 minutes.
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9.
Collect the juice from the fire and take it out of the pot.
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Finished map of konjac tofu
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Cooking tips
1, konjac tofu has the effect of losing weight. Oh, cold salad replaces staple food, and the calories are very low. Don't worry about gaining meat if you eat more.
2. In summer, it is suggested to soak the cooked konjac tofu in cold boiled water for a while, which is more refreshing.