Side Effects

Although American ginseng has a very good nourishing effect, it is not suitable for everyone. If the medicine is not suitable for the patient, it is likely to have counterproductive effects.

1. American ginseng is a herbal medicine and is suitable for nourishing qi and yin.

If the body has heat symptoms, such as dry mouth and irritability, hot palms, red face, and frequent fatigue, American ginseng supplements can achieve the purpose of recuperation. On the other hand, if you cough with phlegm, excessive saliva, or have symptoms such as edema, you should avoid taking American ginseng supplements to avoid aggravating the condition.

2. "Do not supplement if it is not deficient." If you are not feeling unwell, you should not take American ginseng regularly.

American ginseng is not good for dampness syndrome, so you should also consider the seasonality when taking it. The climate is dry in spring and summer, so American ginseng is more suitable than ginseng or red ginseng, while ginseng is more suitable in autumn and winter.