The pigeon is rich in nutrients, and the meat is delicious, there is "a pigeon is better than nine chickens" said, visible pigeon nutrition how rich. Pigeon meat is not only rich in nutrients, there are certain health effects, can prevent a variety of diseases, but also a great complementary east and west.

From ancient times to the present Chinese medicine that pigeon meat has a liver and kidney, beneficial to the blood, heat and detoxification, and thirst and other effects. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic, improve memory, lower blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.

The practice steps of stewed pigeon soup:

The first step: prepare the ingredients.

The second step: pigeon rinsed with water.

Step 3: Put water and cooking wine in the pot.

Step 4: Add pigeon and boil, blanch to remove blood.

Step 5: Boil water in a casserole and add pigeon.

Step 6: Add red dates.

Step 7: Add green onion and ginger.

Step 8: Put in the mushrooms and simmer on low heat for one and a half hours.

Step 9: Put in black fungus and continue to stew for half an hour on low heat. When eating, put in salt to taste.