What is the role of eating chestnuts often?
Fried chestnuts with sugar are the favorite of many people. Chestnut has high nutritional value and is rich in protein lipids, dietary fiber and minerals. It is a kind of food containing more substances needed by human body. Chestnut has a good effect of nourishing the stomach and strengthening the spleen, and can also tonify the kidney and promote blood circulation, which has a certain therapeutic effect on backache of the elderly.