Preparation materials: an egg, noodles, bone broth, vegetables, salt, scallions, moderate amount of
1, first in the pot with water into the egg on high heat for about 15 minutes.
2, the hard-boiled eggs peeled and cut in half and set aside.
3. Wash the bok choy and scallions and chop the scallions.
4: Soak the noodles in warm water for a few minutes.
5: Drain the noodles from the warm water before putting them in cold water. And put them in a bowl.
6: Blanch the bok choy in boiling water.
7: Put the cooked bok choy on top of the noodles.
8: Heat the stock in another pot.
9: Pour it into the noodles and put the boiled egg on top.
The ingredients that need to be prepared in advance include: 200 grams of flour, 55 grams of eggs, 55 grams of water, 2 grams of salt, 5 grams of lard, 100 grams of greens, 2 prawns, 5 slices of beef, 800 grams of broth, 5 grams of soy sauce, and the right amount of salt.
1, flour, egg and water into a dough, put next to the fermentation of 1 hour, as shown in the picture below.
2. After 1 hour, roll out the dough into a pancake, as shown in the picture below.
3. Use scissors to cut the dough into a long strip, don't cut the section, as shown in the picture below.
4: Boil water and salt in a pot, put the noodles into the pot and cook, when cooked, fish out and set aside.
5, bok choy also blanch in water and set aside, as shown in the picture below.
6, shrimp, soy sauce, salt into the stock to cook.
7, noodles, bok choy, shrimp, soy sauce beef into the noodle bowl, dripping broth, so longevity noodles have been completed.
Although losing weight is a process, everyone who is obese wants to lose the best weight in the shortest time. How to lose weight healthily? The following is the