What to do with sore throat and what to eat? People will encounter many problems in life, such as sore throat. Once you find yourself with a sore throat, you can feel the pain when you eat, drink or even talk, so what should you do to eat with a sore throat?
What to do with sore throat 1 Drink more boiled water recently, avoid eating too spicy and too cold food, and keep enough sleep. Mix vinegar and water in half, rinse your mouth several times a day; Beat and grind fresh pomegranate seeds1~ 2, soak them in boiling water, take juice after cooling, and rinse them 10 times a day or more.
What should I do if my throat hurts when I swallow saliva?
Wild chrysanthemum is very good for sore throat, and it is also good for friends who have no conditions to drink more water! Of course, it is best to use warm water-hot water, and don't drink cold water. When I have a sore throat, I like to drink some iced lemons and iced grapefruit. Although iced drinks can paralyze the pain for a short time, the pain will increase further afterwards.
It hurts to swallow saliva. It is a symptom of inflammatory pain caused by inflammatory infection in the throat. It is often best to consider using anti-inflammatory and analgesic drugs for treatment. It can occur alone or secondary to acute rhinitis. Most of the causes are caused by virus infection, bacterial infection or physical and chemical stimuli such as high temperature, dust and smoke. At the initial stage, dry throat may occur, followed by sore throat. The sore throat is often more obvious when swallowing empty than when eating. The treatment is mainly based on antiviral support and anti-infection, and the specific medication is guided by doctors.
When you find yourself with a sore throat, you should be able to treat it according to your own condition, and what kind of treatment should be further determined according to the patient's condition. It is not recommended to assume that you are getting angry as soon as you find that you have a sore throat. Besides getting angry, sore throat may be caused by other causes.
What to do with sore throat? What to eat? 2 remedies: crystal sugar and egg white
The ingredients used in this recipe are eggs and broken rock sugar. The specific method is: break an egg, take out the egg white, put it in a bowl and add the broken crystal sugar. Stir quickly with chopsticks into foam. When the throat is itchy or hoarse, you can take 3 spoonfuls of egg white foam in your mouth at a time and swallow it slowly, which is very effective for relieving cough and moistening your throat. After drinking several times, you will find that the symptoms of dry throat and hoarse voice have been significantly improved.
Folk prescription 2: strong brine
Although egg white has a good effect on sore throat, many people are not used to the smell of eggs. Then you can use the next simpler method, which is a cup of strong brine. The specific method is to add some salt to a cup of hot water, soak a cup of concentrated salt water and stir well. After airing into warm water, start gargling the cavity and throat with salt water with appropriate temperature for about 20 seconds, and then spit out the strong salt water. As a reminder, you don't need to drink it, and try the temperature of the water before gargling. Never gargle when the water temperature is high, which will only make your throat worse. Rinse your mouth with strong salt water, and repeat gargling every 10 minute 1 time, and continue 10 times a day.
Folk prescription 3: tongue root movement method
Pharyngolaryngitis causes sore throat, dry and itchy throat, and foreign body sensation when swallowing. Tongue root exercise can be adopted, which can receive good curative effect. The specific method is: keep your mouth shut, tip your tongue against your teeth, turn forward 18 times and reverse 18 times, then swallow the body fluid in your mouth three times, and do it 1 time in the morning and evening.
Finally, in order not to suffer from pharyngitis, we should resolutely abandon some bad eating habits, quit smoking and drinking; Do not eat irritating food, eat less fried and pickled food; Eat more fresh fruits and vegetables, and eat more fruits rich in vitamins, such as kiwi fruit and figs. Watermelon is a good fruit for clearing away heat, relieving sore throat and quenching thirst.