Benefits of soaking feet in salt water
First, soaking feet in salt water can cure beriberi. Treating athlete's foot with salt water is because salt has good antiviral and antibacterial effects. When salt is put into hot water, the skin can better absorb the antiviral and antibacterial components of salt water by using the heat in the water, so as to realize the effect of treating beriberi by soaking feet with salt water.
Second, you can wash your feet by soaking your feet in salt water. Because of the disinfection and sterilization of salt, the cleaning ability of salt water is very strong, and feet can be washed by soaking in salt water.
Third, soaking feet in salt water can exfoliate. Because salt has the function of exfoliation, you can use the heat in hot water to enhance the exfoliation effect by soaking your feet in hot water with salt.
Extended data
1, before soaking feet
You need to choose a foot bath bucket. Traditional Chinese medicine generally uses wooden foot-soaking barrels, so that the effect of absorbing drugs is better; The temperature of traditional Chinese medicine foot bath water should be controlled at about 40 degrees, and the depth should not exceed the ankle.
Step 2 soak your feet
In the process of soaking feet, it is best to massage your feet with your hands.
Step 3 soak your feet
You can usually soak your feet for 30 to 40 minutes. After soaking feet, if you feel that Chinese medicine is dirty, you can wash your feet with hot water. After finishing, pay attention to foot insulation.
People's Network-Health care starts with soaking feet in salt water, which has six advantages.