Powdered kudzu is a common ingredient, which is rich in nutrients, such as starch, protein, vitamins and minerals, etc., which can nourish the body and enhance immunity. Moreover, the practice of kudzu is very simple and easy to learn, here are a few common practices of kudzu.

One, kudzu soup

Kudzu soup is a nutritious, flavorful soup, suitable for people of all ages. Here are the steps:

Materials: kudzu, lean meat, ginger, salt, water.

1. Wash the kudzu and cut it into small pieces;

2. Cut the lean meat into small pieces and blanch it in boiling water to remove the blood;

3. Cut the ginger into thin slices and set aside;

4. Add water to the pot, put in the lean meat and the ginger slices, and bring to a boil over a medium heat;

5. Add the kudzu to the pot, and cook it over a low heat for 20-30 minutes;

6. .Finally, add appropriate amount of salt to seasoning can be.

Two, kudzu cake

Powder kudzu cake is a traditional pastry, because of the delicate texture of kudzu, so the pastry made is also very soft. Here are the steps:

Materials: kudzu, glutinous rice flour, sugar, water.

1. Wash the kudzu, cut it into small pieces, and steam it for later use;

2. Mix the glutinous rice flour and sugar well;

3. Put the steamed kudzu into the mixture of glutinous rice flour and sugar, and stir it well;

4. Add an appropriate amount of water, and stir it into a paste;

5. Pour the paste into the steaming pot, and steam it for 20-30 minutes on a high flame. 30 minutes is enough.

Three, chicken stewed kudzu

Chicken stewed kudzu is a delicious home cooking, not only taste delicious, but also rich in nutrients. Here are the steps:

Materials: kudzu, chicken, ginger, scallion, salt, cooking wine, water.

1. Cut the chicken into small pieces and blanch it with boiling water to remove the blood;

2. Wash the kudzu, cut it into small pieces and set aside;

3. Slice the ginger into thin slices, and cut the scallion into small pieces and set aside;

4. Add water to the pot, put in the chicken, ginger and scallion, add the right amount of cooking wine, and bring to a boil over a medium heat;

5.