Summer Solstice, also known as "Summer Festival" and "Summer Solstice Festival", is an ancient traditional festival in my country and one of the "eight festivals" in the "Four Seasons and Eight Festivals" that is often said among the people. Below is what I have compiled about what foods to eat during the summer solstice in Zhejiang. Welcome to read and share. I hope it will be helpful to everyone.

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What to eat during the Summer Solstice in Zhejiang

Wontons

Wuxi people eat wontons for lunch, which means chaos and harmony. There is a folk proverb that says: "Wontons on the summer solstice are reunited on the winter solstice, and healthy people reunite in all seasons." There is also a folk custom of weighing children after eating wonton stew, hoping that the children will gain weight and be healthy.

Round paste dumpling

The dumpling is made from rice flour and cooked with condiments such as leeks. It is also called round paste dumpling. "When you eat a round glutinous rice dumpling during the summer solstice, you will make the rocks clatter when you step on them." In the past, many farmers would tie the prepared dumplings with bamboo sticks, insert them in the gaps in the paddy fields where water flows, and burn incense to offer sacrifices and pray. Can have a good harvest. Therefore, Shaoxing, Zhejiang Province still has the habit of eating round glutinous rice dumplings during the summer solstice.

Amaranth and gourds

In some areas, underage nephews and nieces will go to their parents’ homes for dinner on the summer solstice, and their uncle’s family will prepare amaranth and gourds for cooking, which means that eating amaranth will make them healthy. You will get Sha, and you will gain strength after eating gourd legs.

Black Rice

According to legend, it commemorates Pang Juan during the Warring States Period. A folk song in Jiande, Zhejiang says: "On the Beginning of Summer, eat supplementary food." This means that supplementary food begins at the beginning of summer during the Summer Solstice. People usually eat roasted eggs with red dates and stewed chicken with astragalus to nourish the body and prepare for intense autumn agricultural work. Shaoxing has a slang saying of "playing, having fun on the summer solstice" because the summer solstice has the longest sunshine in the whole year. In the old days, people, regardless of whether they were rich or poor, would worship their ancestors on the summer solstice, which was commonly known as "making the summer solstice". In addition to the regular offerings, a plate of cattail cakes is also included. There are also those who eat Jiatuo, which is made from rice flour and cooked with condiments such as leeks. It is also called round glutinous rice dumpling. There is a proverb: "If you eat round paste dumplings during the summer solstice, you will make the stones clatter when you step on them." Ningbo, which is rich in bayberries, has a proverb: During the summer solstice, bayberries bloom all over the mountain, and during the Slight Heat, worms appear on the bayberries.

"Wheat rice dumplings" and "Summer Solstice Cake"

Jiangnan food customs generally include wheat rice dumplings, millet, plums, wontons, soup noodles, etc. "Wujiang County Chronicle": "On the summer solstice, rice dumplings are made, and the sacrifices are completed first, and then the wages are paid." Not only eat "wheat rice dumplings", but also give "wheat rice dumplings" as gifts to each other. On the summer solstice, farmers also roll dough into thin pancakes, bake them, and stuff them with vegetables, bean pods, tofu, bacon, etc., and eat them after worshiping ancestors. They are commonly known as "summer solstice pancakes", or they are given to relatives and friends. Winter Solstice Wonton and Summer Solstice Noodles: Since ancient times, Chinese folk have said "Winter Solstice Wonton and Summer Solstice Noodles". Eating noodles during the Summer Solstice is an important custom in many areas in the Jiangnan area. There is a folk saying that "if you eat Summer Solstice noodles, your day will be shorter." There are many varieties of noodles in the south, such as Yangchun noodles, dry soup noodles, shredded pork noodles, three fresh noodles, bridge noodles and sesame oil cold noodles, etc., while in the north there are braised noodles and fried bean paste noodles. "Since the new wheat has appeared during the summer solstice, eating noodles during the summer solstice also means trying something new."

Wheat cake tube/magnolia jelly

Here are some of the delicacies eaten by a generation of Ningbo people on the summer solstice. Wheat cake cones and magnolia jelly.

Wheat cake cones are made by mixing flour into batter, putting it in an iron pot, spreading it into a kind of pancake, then wrapping it with various vegetables and seafood, and rolling it up. This delicacy is a very famous snack in Shipu Ancient Town, Xiangshan, and the stall is the most popular!

Not only the wheat cake tube stall is popular, but the magnolia jelly stall is also very popular! Don’t believe it If so, you can go shopping around Ningbo in the summer. You can see it in Heming Ancient Town, Ningbo Drum Tower, and Nantang Old Street. A bowl of prepared magnolia jelly costs 5-8 yuan. , refreshing and delicious.

It is a delicacy made from hand-rubbed magnolia seeds and has a very good effect in relieving heat.

What are the customs of the Summer Solstice

1. Worshiping gods and ancestors

The summer solstice is the time of wheat harvest. Since ancient times, there has been a custom of celebrating the harvest and worshiping ancestors at this time. To pray for disaster relief and good harvest. Therefore, the summer solstice, as a festival, is included in the ancient rituals of worshiping gods. "Zhou Li Chunguan" records: "With the summer solstice, local things will be destroyed." The summer solstice in the Zhou Dynasty offered sacrifices to gods, which meant to eliminate famine, hunger and death. The summer solstice is just after the wheat harvest. Farmers not only thank God for the harvest, but also pray for "autumn rewards." Before and after the summer solstice, some places hold a grand "Xiamai Festival", which is a remnant of the ancient "summer festival" activity.

2. To spend the summer and avoid danger

On the summer solstice, women give each other folding fans, powder and other items. "Youyang Zazu·Liyi": "On the summer solstice, there are words for entering the fan and the powder bag." "Fan" is used to generate wind; "pinzhi" is used to smear it to dissipate the turbid air generated by body heat. , prevent prickly heat. In the imperial court, after the "summer solstice", the royal family took out ice "for winter storage and summer use" to "eliminate the summer and avoid the fall", and starting from the Zhou Dynasty, it was used by all dynasties and became a system.

3. Eating noodles

"Winter Solstice dumplings and Summer Solstice noodles." This proverb refers to another folk custom in old Beijing. Because it is located in the northern region of the Yellow River Basin, the main crop is wheat. When the new wheat is harvested, people use new noodles to make happy noodles as the best way to celebrate the harvest. Eating noodles is not only nutritious and satisfies people's appetite, but also brings a variety of fun to life with the many styles of noodles made by skillful hands.

4. Eating Summer Solstice eggs

Hengyang, Chenzhou, Yongzhou and western Hunan in southern Hunan have a tradition of eating Summer Solstice eggs. Get up on the morning of the summer solstice, boil the whole egg, dye the egg skin red with red paper or red dye, put it in a small mesh bag, tie it on the chest of a teenager or child, and hang it until noon or afternoon before peeling it off. Remove the shells and eat the eggs.

5. Eating rice dumplings

In the northwest region, rice dumplings are eaten on the summer solstice, and chrysanthemum ash is used to prevent wheat from being attacked by insects. With the arrival of the summer solstice, yang energy shrinks day by day, and yin energy grows day by day. At this time, the old yang energy must be sent away. The glutinous rice and red dates in the rice dumplings are things that symbolize yang from the perspective of traditional Chinese medicine. People wrap them up and eat them. , which means saying goodbye to the Yang season. "Eating rice dumplings was originally a ritual eating."

6. Eating cold noodles

In various parts of Shandong, cold noodles are eaten on the day of the summer solstice. Just cross the water, weave an exquisite little fence with wheat straw, and scoop the noodles into your mouth again and again in the soup. For children, it is not just a meal, but also a game, full of fun.

Taboos about the Summer Solstice solar term

Taboo about shaving and haircut

According to "Qing Jia Lu", "The summer solstice is the intersection hour, the sun hour, two o'clock, At the end of the day, it is called the 'Three Seasons', and people should be careful about their daily lives, not to curse, not to shave their heads, and many other taboos..." The custom of not shaving your head on the Summer Solstice originated from the Qing Dynasty. It is said that not only must you live on time on this day, and you are not allowed to lie or curse others, but also if you shave your head or have a haircut on this day, it will affect people's wealth.

Avoid sitting on the threshold

In Jiangsu, Zhejiang and other places, if you sit on the threshold during the summer solstice, it is believed that you will suffer from summer heat syndrome if you sit on the threshold. The temperature is relatively high on the summer solstice, so it is best to sit in a cool place place.

Avoid thunderstorms

A farmer's proverb says: "Thunder on the summer solstice means drought in June; rain on the summer solstice means severe heat." For farmers, thunderstorms are the most feared day on the summer solstice. Weather, whether it is drought or hot weather, will affect the harvest of crops. Therefore, in ancient times, people were taboo about thunder and rain on the summer solstice.

Avoid lying in bed for a long time during the Summer Solstice

Since the weather in summer is relatively hot, it is easy for people to feel tired and weak. Therefore, many elderly people use bed rest in summer to relieve fatigue. Traditional medicine focuses on the "essence, energy, and spirit" of the human body. "Qi" is the energy that maintains the continuation of life.

Therefore, nourishing qi will help improve the quality of life and prolong life. Elderly people can lie down and rest or sleep appropriately in summer, which can make the qi of the limbs, bones, tubes, cavities and orifices as well as the internal organs full of qi.

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