Chinese name
Glutinous rice cakes
English name
Glutinous rice cakes
Main ingredients
Glutinous rice
Classification
Dessert, Cantonese food
Taste of mouth
Sweet, sticky and soft
Difficulty in production
common
Special point
Crispy skin and sweet stuffing, sticky and palatable.
Work efficiency
Warm the spleen and stomach, tonify the middle qi.
catalogue
1 food features
2 practice
Glutinous rice cakes
Blood glutinous rice cake
3 nutritional value
Special editing of dishes
Crispy skin and sweet stuffing, sticky and palatable.
Practice editing
Glutinous rice cakes
Glutinous rice cakes
Ingredients
Glutinous rice cakes
500 grams of glutinous rice (glutinous rice) and 250 grams of jujube paste.
ingredients
Sugar100g, water 500g.
preparation
1. Wash the glutinous rice with clear water, put it in a small pot, add 500 grams of clear water, and steam it in a cage for about 40 minutes to get glutinous rice.
2. Pour the steamed glutinous rice on a wet cleaning cloth, dip it in cold water, and knead it repeatedly to turn the rice into mud.
3．
Photos of various glutinous rice cakes (20 photos)
Dip your hand in cold water and grab a piece of dough (about 1/30), flatten it, wrap it in a proper amount of jujube paste stuffing (see jujube paste steamed stuffed bun for the preparation method), press it into a small round cake shape, put it in a hot oil pan and fry it until golden brown, and take it out. Sprinkle white sugar on the plate when eating.
Blood glutinous rice cake
Ingredients
1 kg of blood glutinous rice (depending on one person's situation); A small amount of white glutinous rice
ingredients
Raisins, black sesame seeds and brown sugar.
method of work
Add the above seasoning into the soaked blood glutinous rice and steam it in a pot. Personally, it will be better to cook like cooking. (Because the rice cooker at home is too big, it has to be steamed.) After cooling, put on disposable gloves and knead the steamed blood glutinous rice into a shape. You can do whatever you want, and it's entirely up to you.
Glutinous rice cakes
Characteristic blood glutinous rice, relatively tough, should be cooked to the right benefit, not hard and not sticky. It's just steamed, and it's still steaming. Black glutinous rice is known as "black pearl" because of its rich nutritional value and medicinal value. In the theory of Chinese medicine, there is a saying that "black enters the kidney, and the kidney is strong, so it is youthful and energetic"; Folk people regard it as nourishing, fitness and medicinal effects.
Heat of blood glutinous rice cake
Generally, the calorie of glutinous rice cake is 9 19 kcal (every 255g).
Sesame 53 1 kcal (per100g)
Brown sugar 389 kcal (per kloc-0/00g)
Nutritional value editor
Glutinous rice is also called Jiangmi. Jiangmi is rich in B vitamins, which can warm the spleen and stomach and tonify the middle qi. It can relieve spleen and stomach deficiency and cold, poor appetite, abdominal distension and diarrhea. Jiangmi has astringent effect and good therapeutic effect on frequent micturition and spontaneous sweating, but it is sticky and difficult to digest, so it is not suitable to eat too much at one time, and should be eaten after heating. Old people, children or patients should use it with caution. Jiangmi rice cake, whether sweet or salty, has a high content of carbohydrates and sodium, so it should be enough for people with diabetes, overweight or other chronic diseases such as kidney disease and hyperlipidemia. [ 1]
Jiangmi is a mild tonic, which has the functions of tonifying deficiency, enriching blood, invigorating spleen and warming stomach, and stopping sweating. It is suitable for nausea, anorexia, diarrhea caused by spleen and stomach deficiency and cold, sweating deficiency, shortness of breath and abdominal distension during pregnancy caused by qi deficiency. Modern scientific research shows that Jiangmi contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc. It is a warm and strong product.