2, winter tonic - with a burnt lamb: 0.5-1 kg of mutton, cooked with 30-60 grams of slices of epimedium, licorice, angelica 10 grams each, plus the appropriate amount of anise, cinnamon, salt, ginger, with the pot with water in a small fire simmering to eat. Applicable to the elderly deficiency cold, lumbago and leg weakness, night more urine, frequent urination, easy to catch a cold, wind-cold cough air pharynx and other Yang deficiency disease. Healthy people eat, have health care strong body. Note: fever, sore throat, hepatitis, wind-heat cough, wind-heat cold and other hot patients should not eat.
3, angelica ginger mutton soup: 1 kilogram of lean mutton cut blocks, ginger 60 grams first into the frying pan slightly fried for a few moments, poured into the mutton block **** fried, fried to the blood dry after adding the right amount of water, put angelica 100 grams (wrapped in gauze), the right amount of salt for seasoning, simmering over a small fire until cooked, eaten in small batches. It has the effect of warming the middle and tonifying the blood, regulating menstruation and dispelling wind. It can cure women's menstrual disorders, blood deficiency and menstruation, blood depletion and menstrual closure, dysmenorrhea, menstrual headache, breast distension, uterine dysplasia, fetal restlessness, habitual miscarriage, postpartum abdominal pain, dizziness with blood deficiency, and pallor.
4, lamb porridge: 100-150 grams of lamb, 100 grams of round-grained rice, 3-5 slices of ginger **** porridge, add the right amount of oil and salt seasoning to eat. Have to make up for the deficiency, benefit the blood, warm the spleen and stomach, dispel cold and Yang effect. Applicable to weak win thin, waist and knee weakness, waist and back cold, men's yang qi deficiency, impotence, spermatorrhea, premature ejaculation, women's menstrual disorders, blood deficiency and menstrual cramps.
5, yam and mutton porridge: 500 grams of mutton sliced, first boiled in water until cooked, and then 500 grams of yam (sliced), 250 grams of rice with porridge, can also be added to the appropriate amount of pork with the cooking, add the right amount of salt to taste. It has the effect of strengthening the spleen and tonifying the kidney, and is suitable for the body's fear of cold, loss of appetite, loose stools, lumbago and urination.
6, meat hibiscus lamb porridge: 50 grams of sliced Cistanchis, first into the pot to cook for 1 hour, remove the dregs of the medicine, the water into the lamb 150-200 grams of round-grained rice 100 grams of ginger 3-5 slices, with the porridge, add the right amount of salt seasoning. Beneficial to the kidneys and yang, replenish essence and nourish blood, lubricate the intestines and strengthen the role of the body. It is suitable for impotence of kidney deficiency, soreness and weakness of waist and knees, loss of libido, dry stools, and grayish color of kidney deficiency.
Note that feverish diseases and hypersexuality are contraindicated.
7, mutton and radish soup: 500 grams of mutton cut into pieces, 500 grams of radish cut into pieces, two fruits (peeled), licorice 3 grams of ginger 5 slices, with the pot of soup, add a little salt to seasoning consumption. There are tonic stomach, kidney and yang effect. It is suitable for post-disease weakness, lumbar pain and fear of cold, loss of appetite and so on.
8, mutton wheat ginger porridge: 500 grams of mutton cut into pieces, 60 grams of wheat, 10 grams of ginger, with porridge, morning and evening each time, continuous service for a month. Helps yang, benefit essence and blood, make up for the role of deficiency, is weak after the disease to regulate the body's tonic good, most suitable for winter nourishment.
9, astragalus ginger mutton soup: 500 grams of mutton cut into small pieces; 25 grams of ginger; astragalus, Radix et Rhizoma Ginseng 30 grams; Angelica Sinensis 20 grams, packed into gauze, with the same pot of water to cook until cooked, with the amount of regular consumption, there is a tonic and nourish the blood, the role of strengthening the body. Suitable for post-sickness or postpartum qi and blood weakness, malnutrition, anemia, low fever and sweating, cold hands and feet.
10, return to the ground to burn lamb: 500 grams of fat lamb cut into pieces, angelica, 20 grams of groundnut, 10 grams of dry ginger, soy sauce, salt, yellow wine, sugar, the same pot with water to cook and eat. There is a deficiency benefit qi, warming the middle and warming the lower role. Suitable for post-disease or postpartum weakness, blood deficiency, cold uterus, leakage and other conditions.
11, garlic burn lamb: 250 grams of lamb cut into pieces, 50 grams of garlic peeled, braised with cooked, seasoned with salt to eat. Have warm waist and knees, replenish the role of kidney gas. Suitable for kidney impotence, kidney deficiency, cold pain in the waist and knees.
12, the restoration of soup: 500 grams of mutton cut strips, mutton ridge 1 with chopping block, Cistanchis, dodder 20 grams each loaded into gauze, walnuts (shells, take the meat) two, 50 grams of Mount Huai; ginger, pepper, anise, wine, appropriate amount of boiled soup, add the right amount of salt for seasoning and consumption. It has the effect of warming and tonifying kidney yang. It is suitable for tinnitus, blurred eyes, weakness of waist and knees, impotence and premature ejaculation caused by insufficient kidney yang and loss of kidney essence.
13, wolfberry stewed lamb: 1 kilogram of lamb, first into the boiling water to cook through, fish out cut into small cubes, with ginger slices together into the hot frying pan sautéing, cooking wine, and then poured into the casserole, into the wolfberry 20 grams of broth 2 kilograms of scallions, salt in moderation, with a small fire stewed. Add monosodium glutamate to season and eat. It has the effect of strengthening the eyes, strengthening the tendons and tonifying the kidneys. Applicable to men with impotence, premature ejaculation, women with irregular menstruation, loss of libido and other patients with kidney deficiency. Old and weak, vision loss, dizziness and dizziness effect is also quite good.
14, sorghum lamb porridge: 100 grams of lamb sliced, 100 grams of sorghum rice, with porridge, add the right amount of oil and salt seasoning to eat, can cure indigestion due to weakness of the spleen and stomach.
15, turtle mutton soup: turtle meat 100-200 grams, 500 grams of mutton, with the soup, add the right amount of salt seasoning, can cure long malaria.
16, astragalus mutton soup: 500 grams of mutton, astragalus 30 grams, swim bladder, with the soup, cooked astragalus dregs, add oil and salt seasoning to eat, can cure frequent urination, kidney deficiency urinary.