Current location - Recipe Complete Network - Healthy recipes - Pickled toon practice
Pickled toon practice
Raw materials: young toon sprouts, salt.

Practice steps:

Step 1, fresh parsnip sprouts remove tips and leaves, impurities;

Step 2, clean; (my oversized sink always comes in handy ha~)

Step 3, add a small amount of salt to the water;

Step 4, after boiling over a high heat, drop in the parsnip sprouts, and quickly turn well;

Step 5, after all the parsnip sprouts become green, immediately fish out, about 1 minute or so; (Avoid excessive blanching, blanching will not be crispy)

Step 6, immediately and fully cooled, and soaked in cool water for about 10 minutes;

Step 7, fish out, squeezed the excess water;

Shake loose. p>Step 8, shake out the leaves and put them on a shelf or draining basket to dry well;

Step 9, using a suitable container, spread a layer of toon sprouts sprinkled with a layer of salt, sprinkle more on the stems of the toon sprouts, you can also rub them slightly;

Step 10, spread the whole container, and sprinkle the top with a layer of salt, you can sprinkle a little bit more on this layer.

Step 11, cover the box and put it in the refrigerator, either refrigerated or frozen. 7 days later to eat, refrigerated can be; through the years to save, to freeze!