It can be made into blocks, slices, shreds, etc., and served cold with salt, vinegar, sugar or honey. It can also be braised, stewed in soup, stewed in porridge, made into dumplings, wontons, etc., and eaten according to your favorite flavor. ．

Eating a sea cucumber every morning on an empty stomach or before going to bed at night will be beneficial all year round.

[Attached] Recipe for eating sea cucumber:

⒈Fresh mushroom sea cucumber

Ingredients: 150 grams of sea cucumber in water

Ingredients: canned 100 grams of fresh mushrooms, 20 grams of green beans, 25 grams of bamboo shoots

Seasoning: cooking wine, refined salt, MSG, soy sauce, green onions, ginger, wet starch, sesame oil, and cooked lard

Cooking techniques:

⒈ Wash the sea cucumber and cut it into 2-square dices, wash and dice the bamboo shoots, cut the fresh mushrooms in half, cut the green onions into watercress shapes, slice the ginger, and wash the green beans. Put sea cucumbers, fresh mushrooms, bamboo shoots, and green beans into a pot of boiling water and blanch them, then take them out.

⒉ Heat the wok, add cooked lard, and cook until five times cooked. Stir in ginger and green onion until fragrant. Add cooking wine and soy sauce. Add fresh mushroom soup and a little water. After boiling, skim off the floating oil. Foam, add sea cucumber, green beans, fresh mushrooms, bamboo shoot slices, salt and MSG. After boiling, thicken the gravy with wet starch, pour in sesame oil, and serve in a soup plate.