Saponin rice can enter the liver meridian can improve the liver detoxification ability, flat is that people can eat it after the liver and eyesight, to prevent vision loss and eye redness and swelling pain, soapberry skin also has excellent cosmetic effect, with the expansion of water heating, gelatinous translucent, glutinous and moist mouth, and the human body is the function of the internal organs of the precious all-natural green tonic food. Reconciliation of human organs; Soapnut rice has a nourishing heart through the veins, clearing the liver and eyesight, strengthening the spleen and nourishing the kidneys, expectoration and enlightenment, diuretic, moisturizing and nourishing, refreshing and replenishing the efficacy of the spirit and so on.

Saponica rice has the powerful function of laxative has been well known. Can "through the lungs and large intestine gas" because the soapnut rice is rich in food glue, and food glue is soluble fiber, the main role is to promote intestinal peristalsis. Soapwort rice can enter the liver meridian can improve the liver detoxification ability, flat is that people can eat it after the liver to prevent vision loss and eye swelling pain.

Saponin rice also contains protein, although the content is not much, but also able to provide a source of protein for the human body, can promote the synthesis of immune proteins in the body, enhance the body's resistance. Soapwort rice inside a rich plant gum, this is a soluble carbon fiber, it has to promote gastrointestinal peristalsis a role, but also be able to avoid. Postprandial blood sugar rise, assist in the treatment of diabetes and other diseases, horn rice also has the role of wind dissipation, for hernia has a very good help. In addition, soapnut rice can also resolve phlegm and disperse knots. For the sore throat and cough phlegm crowd is particularly applicable, usually can use soap horn rice with honey porridge is also a good choice.

So it is better for the elderly, can avoid some cardiovascular or obesity problems caused by too much protein or fat; at the same time, its high energy, high carbohydrate, can also provide rich nutrition, promote intestinal peristalsis, relieve constipation symptoms of the elderly and middle-aged. Soapwort rice has a very good effect on weight loss, mainly because the fat content inside the soapwort rice is not high, generally eaten after not fat, for the weight loss crowd is a very good choice. In addition, the protein content of soapnut rice is not high, the calorie is relatively high.