Eggs: moistening dryness, enhancing immunity, protecting eyes and improving eyesight.
Luffa: detoxification, cooling blood, clearing away heat and resolving phlegm.
Ingredients: 2 eggs, loofah 1 root, 2 tomatoes, appropriate amount of cooking wine, appropriate amount of tomato sauce, appropriate amount of salt, appropriate amount of chicken essence, scrambled eggs, loofah and tomato soup.
1. Material: eggs, loofah, tomatoes.
2. Beat the eggs into a bowl and add some cooking wine.
3. Beat into egg liquid for use.
4. Peel the loofah and wash it.
5. Cut it on the chopping board for later use.
6. Remove the pedicels from the tomatoes and wash them.
7. Cut it on the chopping board for later use.
8. Heat the oil in a wok, add the egg mixture, stir-fry into pieces, and serve.
9. Then, use the oil of scrambled eggs, add the chopped loofah and tomato and stir fry.
10. Next, add some water to boil.
1 1. Then, add the scrambled eggs and add a proper amount of tomato sauce.
12. Add appropriate amount of salt.
13. Add proper amount of chicken essence.
14. Season and turn well, and serve.
15. Take it out and put it in a bowl.