Characteristics of dishes
It uses tremella and lotus seeds as main ingredients, seasoned with aged rock sugar, and sometimes added with Lycium barbarum as decorative food, which has the effects of clearing away heat, nourishing eyes and supplementing collagen fibers. Because of its simple method, rich nutrition and refreshing taste, the old rock sugar tremella lotus seed soup is deeply loved by people all over the country.
nutritional ingredient
Required raw materials
Old rock sugar, tremella, lotus seeds and medlar
Nutritional components of auricularia auricula
Auricularia auricula, alias Tremella fuciformis, is a kind of collagen fiber bacteria that grows and develops on dead wood. It is called auricularia auricula because its color is as white as silver. Because Auricularia auricula contains all-round nutrients, it has certain efficacy and function. Over the years, it has been as famous as ginseng and deer antler tablets, and has been called "local product" and "pearl among bacteria". Auricularia auricula has the effects of "strengthening essence, tonifying kidney and strengthening yang, moistening lung and relieving cough, promoting fluid production and quenching thirst, relieving cough and resolving phlegm, clearing away heat and toxic materials, invigorating spleen and stomach, nourishing qi and blood, clearing brain and strengthening body constitution, strengthening brain and waking up". As a kind of nutritional health food, it is suitable for all the elderly, women and children, and those who are weak in qi and blood after illness. It also has the function of strengthening the body, and is often used to treat symptoms such as chronic bronchitis in the elderly, especially for patients with hypertension and arteriosclerosis. In recent years, medical clinical research has also confirmed that various glycogen substances extracted from auricularia auricula also have significant inhibitory effects on malignant tumors. Tremella also contains a lot of collagen powder and various nutrients, so taking tremella lotus root soup in winter not only has the effect of physical and mental health, but also has the practical effects of whitening, rejuvenating, beautifying and caring skin.
Efficacy and function of auricularia auricula
1, Auricularia auricula can improve the detoxification ability of liver and protect liver; Auricularia auricula has certain curative effect on diffuse bronchitis and cor pulmonale in the elderly.
2. Tremella contains vitamin D, which can avoid the outflow of calcium and is very beneficial to growth and development; Because it contains nutrients such as selenium,
Edible tremella
Edible tremella
Can improve the body's anti-tumor immunity.
3. Auricularia auricula is a very natural natural plant collagen fiber, and with its yin nourishing effect, it can protect the skin after long-term use. Applying black fungus soup to face has anti-wrinkle and anti-aging effects, and can remove chloasma and freckles on face.
4. The acid-base nucleotide substances in Auricularia auricula can improve the immunity, stimulate reticulocytes, improve the swallowing ability of white blood cell count and stimulate bone marrow hematopoiesis; Tremella polysaccharide has anti-tumor effect.
5, dietary fiber in tremella can help gastrointestinal peristalsis, reduce the digestion and absorption of human fat, and then achieve the actual effect of slimming.
6. Auricularia auricula can also improve the tolerance of tumor patients to radiotherapy and chemotherapy. Peanut kernel function: strengthen spleen and appetite, strengthen spleen and stomach, moisten lung, relieve cough and phlegm, clear throat and nourish blood.