How to cook stewed chicken with mushrooms and day lily?
Main ingredients:
4 dried shiitake mushrooms, 20g day lily, chicken 1 chicken;
Accessories:
Ginger 1, onion 1, star anise 1, pepper, fragrant leaves, cinnamon, soy sauce, sugar and salt;
Stewed chicken with mushrooms and day lily;
1. Soak dried shiitake mushrooms in warm water for 20 minutes, slice ginger and onion, chop chicken into small pieces, blanch in boiling water to remove blood foam, and take out.
2. Hot oil, add ginger slices, onion segments, star anise, pepper, fragrant leaves and cinnamon, stir fry, and then add chicken pieces and stir fry until the chicken becomes discolored.
3. Add mushrooms and stir fry, add sugar, continue to stir fry soy sauce, and add boiling water after stir fry.
4. After the soup is boiled, change to medium heat, stew for 30 minutes, add day lily and salt, stew for 20 minutes, and the soup will be served when it becomes thick.
skill
1, Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving the adaptability of the body. Lentinus edodes can also treat diabetes, tuberculosis, infectious hepatitis and neuritis, and can also be used for dyspepsia, constipation and weight loss.
2. Daylily is rich in lecithin, which is a large number of cells in the human body, and has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so it has a good brain-strengthening and anti-aging effect, so people call it "brain-strengthening dish".
3. Daylily can also significantly reduce the content of serum cholesterol, which is beneficial to the rehabilitation of hypertensive patients and can be used as a health care vegetable for hypertensive patients.
Day lily and dried mushrooms are common foods with rich nutrition and delicious taste. The practice of stewed chicken with mushrooms and day lily has been introduced, and interested friends can try it.