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How should panax pseudo-ginseng eat best?
Notoginseng powder

"panax pseudo-ginseng" is a rhizome product of Panax Notoginseng, a powder made from the main roots of Panax Notoginseng, and the main component of Yunnan Baiyao. Alias Tianqi powder, gold is not exchanged. Produced in Wenshan, Yunnan, it is called North Ginseng and South Sanqi. Ginseng qi first, notoginseng blood first. Notoginseng has always been a very good Chinese herbal medicine.

Panax pseudo-ginseng, like the main root of Panax notoginseng, is rich in effective components of Panax notoginseng saponins, Panax notoginseng polysaccharides, Panax notoginseng elements and flavonoids, and has the functions of stopping bleeding, promoting blood circulation to remove blood stasis, relieving swelling and pain, nourishing and strengthening, resisting fatigue, resisting hypoxia, resisting aging, reducing blood fat and blood sugar, and improving immune function.

Can be used for treating traumatic hemorrhage, blood stasis, gastrorrhagia, hematuria and other internal and external hematemesis; Dilate blood vessels, dissolve thrombus, improve microcirculation, and prevent and treat cardiovascular and cerebrovascular diseases such as hyperlipidemia, hypercholesterolemia, coronary heart disease, angina pectoris, and sequelae of cerebral hemorrhage; Fatty liver, liver fibrosis and other liver diseases, as well as physical weakness caused by blood loss, postpartum and long-term illness.

Panax pseudo-ginseng's correct way to eat

Panax pseudo-ginseng can be divided into raw food and cooked food. Different eating methods have different effects, so you should use them according to your own symptoms to avoid poor effects or counterproductive.

eat sth raw

1, eaten raw

Indications: traumatic blood stasis, traumatic bleeding, postpartum blood halo, hematemesis, epistaxis and other hematemesis. And can prevent and treat coronary heart disease, hyperlipidemia, hypertension, etc.

How to eat: Under normal circumstances, take 3-5g a day, multiple times, once1-2g. For traumatic bleeding, apply appropriate amount of panax pseudo-ginseng externally to the wound to stop bleeding immediately.

Cooked food

2, cooked.

Indications: tonifying blood, promoting blood circulation, and treating asthenia, anorexia, neurasthenia, fatigue, blood loss and anemia.

How to eat: The small amount of spoon included in the package is 3g 1 flat spoon. Under normal circumstances, it is 3g for cooked panax pseudo-ginseng once, and it is better to take it with warm boiled water once in the morning and once in the evening. You can also take chicken soup or sparerib soup with meals, and the treatment effect is better.

Panax pseudo-ginseng's healthy eating method.

Whitening freckle removing

1. Whitening and freckle removing

How to eat: 3-5g of panax pseudo-ginseng every day, and take it directly with warm water or milk twice. It is not necessary to take a large amount every day, but it is important to take it for a long time. panax pseudo-ginseng is a pure Chinese medicine with the same origin of medicine and diet, and there is no side effect after taking it for a long time.

Efficacy: panax pseudo-ginseng can whiten and remove spots, mainly due to the role of the blood-activating components in panax pseudo-ginseng. After heating, Notoginseng Radix will destroy the active components such as Notoginseng Radix polysaccharide, so to achieve whitening effect, panax pseudo-ginseng should be eaten raw, not taken after heating.

Prevention and treatment of hyperlipidemia

2. Prevention and treatment of hyperlipidemia

How to eat: Depending on the individual's situation, the symptoms such as hyperlipidemia are not very serious or are used for prevention. Take panax pseudo-ginseng 3-5g daily, divided into 2-3 times (panax pseudo-ginseng has the best effect of taking it several times), and take it with warm water.

Efficacy: Panax notoginseng is called "the scavenger of blood vessels", which can effectively reduce blood viscosity and dilate blood vessels, and has a good effect on preventing and treating cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and atherosclerosis.

Sanqi black-bone chicken soup

3, blood

How to eat: Sanqi black-bone chicken pot, Sanqi lotus root juice steamed eggs, Tianqi ganoderma lucidum pot chicken practice and efficacy, Sanqi root beard stewed chicken, Sanqi soaked wine and so on.

Efficacy: medicated diet (three times a week, the effect is better), this method belongs to cooked eating. It has the effects of strengthening the body, enriching blood, fatigue and anemia.

Stewed crab with panax notoginseng

4. Promoting blood circulation and removing blood stasis

How to eat: Stewed crab with Sanqi and soaked in white wine with Sanqi can be taken after about 30 days.

Efficacy: It can effectively promote blood circulation and remove blood stasis.

Although eating panax pseudo-ginseng has many health-preserving effects, we should also pay attention to some taboos when eating panax pseudo-ginseng. Panax pseudo-ginseng's food taboos, the following content will tell you.

Eating Taboos in panax pseudo-ginseng

1, forbidden for pregnant women: women are forbidden to take panax pseudo-ginseng during pregnancy. This is the same reason that pregnant women can't take many western medicines.

2, during the cold: you can't take Sanqihua during the cold, because Sanqihua is slightly cool, which will aggravate the cold, panax pseudo-ginseng is warm, and you can take it during the cold. Panax pseudo-ginseng should not be taken when suffering from wind-heat cold.

3. panax pseudo-ginseng suggested taking panax pseudo-ginseng regularly: Long-term use of can promote blood circulation and dredge collaterals, soften blood vessels, lower blood pressure, reduce blood lipid and treat liver fibrosis.

4. Don't overdo it: For people with normal constitution, the daily total amount of panax pseudo-ginseng is about10g, which is taken twice.

5. Take it in the morning: take about 3 grams of panax pseudo-ginseng in the morning and take it with warm water. It has the functions of enhancing immunity and resisting aging.

6. Take it at night: It is best to take panax pseudo-ginseng before meals to help improve sleep. If you take it after meals, please take a small amount, preferably no more than 3 grams, and take it in excess at night, which will have an exciting effect. It is best not to take panax pseudo-ginseng before going to bed, because taking panax pseudo-ginseng makes you thirsty.

How to tell the true from the false panax pseudo-ginseng?

One: 1, yellow, but not too yellow (difficult to use words), too yellow is generally processed with the velvet root of Panax notoginseng, which is a part of Panax notoginseng, which is far from the efficacy and function of Panax notoginseng;

2. The color of panax pseudo-ginseng can't be white, and it can't be close to the white of wheat flour. Be careful that it is mixed with rice flour (rice is only 4 yuan/kg). panax pseudo-ginseng mixed with rice flour will taste rice (don't expect it to be too obvious, add some imagination);

3, a good panax pseudo-ginseng color can't be green. Most of the green panax pseudo-ginseng is added with Panax notoginseng leaves or stems, and the leaves and stems also have medicinal effects, but they can't be mentioned in the same breath with the efficacy and function of Panax notoginseng (the stems and leaves are only 30-40 yuan/kg).

Two: The entrance of panax pseudo-ginseng is extremely bitter, and it will be sweet immediately. The bitterness of panax pseudo-ginseng doesn't stay in the mouth for a long time, which can be summed up in five words: it can't reach the throat at the mouth, that is to say, it can't reach the throat. If you taste panax pseudo-ginseng, you feel that your throat is bitter or spicy, don't think too much-fake!

Three: the sweetness should not be too sweet, and there should be no feeling that some powder is added with sugar. Don't feel like tasting flour or rice noodles. Real panax pseudo-ginseng has a little earthy smell, and you need a very sensitive sense of smell and taste to feel it.