1, what's the matter: low estrogen may have something to do with diet. Now more women will go on a diet to lose weight, which may lead to irregular diet and low estrogen; If the patient has endocrine disorders, it may also lead to low estrogen levels; In addition, in menopause, due to the function of various organs in the body, women will obviously decline and decline, and may also reduce the content of estrogen;

2. What to do: For patients with low estrogen, it is recommended to eat more foods that regulate hormones, such as wheat, black rice, lentils, onions, etc., but the estrogen contained in the food is relatively low and may not have obvious effects;

Some plants in nature also contain "estrogen", which has a magical effect on the two-way regulation of estrogen level in women. It is called phytoestrogen. Jin Chaoan is a representative of this. Two packs a day can fundamentally supplement estrogen and regulate the endocrine balance in the body, which is the best choice for women to supplement estrogen.