Lily Flower Flower Tea is a common Chinese medicine tea, with the effect of clearing fire and moisturizing the lungs, tonifying the kidneys and moistening dryness. The following is the correct way to drink lily flower tea:

1. Prepare materials: lily flower, water, tea utensils, teacups and so on.

2. Put the right amount of lily flowers into the teapot or teacup, generally speaking, each time you drink about 20g of lily flowers can be.

3. Boil the water and then cool it down a little, not too hot to maintain the nutrients of the lily flowers.

4. Pour the lukewarm water into a teapot or teacup, do not add too much water, generally no more than 7 minutes full teapot/teacup is appropriate.

5. Cover the teapot/teacup with a lid and let it sit for 5-10 minutes before taking it out to drink.

6. For those who appreciate the original flavor, you can leave out the sugar, and for those who like sweetness, you can add the right amount of honey or brown sugar.

Note:

1. Lily tea is not suitable as a drink for three meals a day, 3-4 days to drink once.

2. Lily flower tea has the effect of moistening the lungs, clearing fire and moistening dryness, which is more suitable for people who are weak, have heavy cold and dampness in the body, and have dry and phlegm throat. The body is cold, spleen and stomach cold people should drink less or do not drink.

3. People who are allergic to drugs should be cautious.