Coke chicken leg is a common ingredient. We need to pickle the chicken wings and stew them with Coca-Cola, so that the chicken wings can be digested and absorbed by Coca-Cola. The whole process of making coke chicken legs is to cut the chicken wings into multiple wounds, then cover the chicken wings with Coca-Cola, add ginger slices, green onions and rice wine, and finally simmer for half an hour until the Coca-Cola is about to get wet.

Food: chicken wings, a can of Coca-Cola, a hint of ginger, a hint of green onions, soy sauce, rice wine, sesame oil and so on.

1, first prepare 4 or 5 chicken wings in advance and clean them up. Because I bought frozen chicken wings, I soaked them in boiling water for about an hour.

2. Then cut the cleaned chicken wings with a knife, which is also convenient to taste. I made several cuts on both sides of the chicken wings.

3. Then prepare ginger slices and green onions in advance, clean them up, cut the ginger slices into small pieces, and put the green onions in a bowl to mix.

4. In the container with chicken wings, pour a hint of soy sauce, appropriate sesame oil and rice wine. (You can pour more rice wine to remove the fishy smell of chicken wings.)

5. After mixing evenly with chopsticks, cover it with a fresh-keeping bag and put it in the refrigerator for about an hour, which is very easy to make the chicken wings taste.

6, shoot, oil in a hot pot, then put the chicken wings in one by one and fry them until the chicken wings are fried on both sides until golden brown, pour in the chopped onion and garlic and stir-fry again.

7. Add soy sauce, sesame oil, rice wine, etc., stir-fry and evenly color.

8. Next, you can pour Coca-Cola into the pot. Coca-Cola doesn't have to pour too much, just swallow the chicken wings.

9. Cover the lid and simmer for 20 minutes. Generally, I put salt and seasoning in the pot halfway.

10, just turn on the fire to collect the juice, until the juice in the pot is sticky, just turn off the fire and set the plate. Then a plate of delicious coke chicken legs will be ready. If the baby likes to eat sesame seeds, he can also prepare some sesame seeds in advance and sprinkle them on the top layer when the chicken wings are cooked. The taste will be more mellow!

Suitable groups:

It is suitable for groups with emaciation, low immunity, hypomnesis, anemia, edema and other diseases, and children with stagnant hair. Dizziness, drowsiness, tiredness, tinnitus and dizziness appear. Skin mucosa and fingernails are pale, and people who feel short of breath, osteoporosis and palpitation symptoms after energy activities are more suitable for the elderly, patients, people with weak constitution and anemia.

Not suitable for groups:

People with cold and fever, excessive internal fire, excessive dampness and phlegm, obese patients, people suffering from heat-toxic boils, patients with hypertension, people with high blood lipids, and people suffering from cholecystitis and cholelithiasis are forbidden to eat.

Frequently asked questions:

1, chicken should be taken together with wild pheasant, wild turtle, mustard sauce, crucian carp, grass carp, rabbit meat, plum fruit, river shrimp, white sesame, Huang Juhua and its onion, ginger and garlic;

2, chicken wings and eating with white sesame seeds and Huang Juhua are easy to be poisoned;

3, chicken wings and plum fruit, rabbit meat with food, will cause diarrhea;

4, chicken wings and mustard sauce will get angry at the same meeting;

5, chicken wings don't have to be eaten with pheasants, wild turtles, or crucian carp and grass carp, or taken together, otherwise there will be side effects.

Nutritional components of coke chicken legs

Chicken wings are warm, warm and sweet; Entering spleen and liver and gallbladder meridians; Chicken breast has the functions of warming middle warmer, nourishing blood, tonifying deficiency and essence, invigorating spleen and stomach, activating blood vessels, and strengthening tendons and bones. Chicken meat protein has a high proportion of components, many types and high absorption rate, which is very easy to be digested, absorbed and used by the body, and has the effect of improving energy and strengthening the human body.

Chicken breast meat is tender and delicious, because its taste is light, so it can be used in all kinds of delicious food. There are many components of protein. Among meat, it can be said that it is one of the meat foods with the largest protein, which belongs to high-protein food and low-calorie food. Potassium hydrochloric acid contains a lot of carbohydrates, so it can fill the shortage of cattle and raw pork. In addition, because chicken breast has more vitamin D than other meat products, and although it is worse than vegetables, fruits or liver in quantity, compared with beef and raw pork, its vitamin D content is much higher. Leg meat is the meat from the foot to the leg and around the root of the leg. Its meat quality is quite hard. When the skin is taken together, there are more components of human fat, which is also the part with the largest fraction of iron group in a whole chicken.

Chicken breast contains unsaturated fatty acids which have a key effect on the body, and it is one of the key sources of human fat and unsaturated fatty acids in our balanced diet in China. Chicken breast has a very good dietary therapy effect on malnutrition, chills, drowsiness, fatigue, irregular menstruation, anemia, weakness and so on. Chinese medicine believes that chicken breast has the functions of warming the middle warmer, nourishing blood, replenishing deficiency and essence, invigorating spleen and stomach, activating blood vessels, and strengthening tendons and bones.