Chrysanthemum coronarium is a common vegetable, I believe that many people have eaten, whether it is stir-fried or shabu-shabu to eat, crispy and delicious, have a flavor.

Because of our country's vast territory, the existence of a variety of languages and cultures, so Chrysanthemum coronarium in the provinces and cities called different, such as the common artemisia, artemisia, pontica, chrysanthemum, pond artemisia, artemisia rods, the emperor of the vegetable and so on.

The first few names are nothing special, the back of this "Emperor's Vegetables" is really evocative

In fact, because in ancient times, Chrysanthemum coronarium is a special tribute to the court to do to the emperor to eat vegetables, so it is called "Emperor's Vegetables".

Chrysanthemum coronarium is also a flavor of traditional Chinese medicine, from the "Qianjin - food". The taste of the medicine is pungent, sweet, and cool in nature. Attributed to the heart, spleen and stomach meridian.

In the Tang Dynasty, Sun Simiao's "Thousand Golden Essentials - Volume 26 - Food Remedies" reads, "Reassures the qi, nourishes the spleen and stomach, and eliminates phlegm and drink."

Modern people work under great pressure, every day is very busy, meals are often make do with a mouthful or point takeaway to eat, and even more do not eat on time, breakfast moved to noon, lunch moved to the afternoon to eat.

In fact, this is the most hurtful spleen and stomach, three meals irregular, over-eating greasy will lead to the spleen and stomach transport disorder, do not want to eat, bloating and other symptoms

Chrysanthemum coronarium is used for the spleen and stomach and diet reduction. People who have eaten or bought Chrysanthemum coronarium are probably aware that Chrysanthemum coronarium comes with a unique odor, which is due to the fact that it contains a variety of volatile substances. These substances can help to increase the amount of saliva secretion of a person, which can improve appetite, appetizing and eliminating food.

In the ancient imperial palace, the emperor ate a lot of fish and meat three meals a day, appetite may often be poor, so eat some Chrysanthemum coronarium, can enhance appetite. Therefore, Chrysanthemum was loved by the emperor, became the emperor's exclusive vegetables.

Chrysanthemum coronarium is used for overeating spicy and fatty, brewing dampness and heat, dampness and heat are not resolved, and injected into the bladder, or dampness and heat, kidney heat downward shift of the bladder caused by the urinary inaccessibility, or the urine volume is very small

Research has found that Chrysanthemum coronarium is rich in minerals such as sodium, potassium, and also contains a variety of amino acids, fats, proteins, and so on. All these nutrients help to regulate the water metabolism in the body, thus playing the role of diuretic swelling.

So Chrysanthemum coronarium is also very suitable for hypertension patients

The Indiana is a green leafy vegetable, containing is very rich in dietary fiber. As we all know, dietary fiber can laxative, promote intestinal peristalsis, so that defecation is more smooth, thus helping to remove toxins in the body, so that the body is more relaxed and healthy. Especially for hot constipation

Chrysanthemum coronarium is suitable for phlegm-heat cough, symptoms: cough phlegm yellow, sticky, red tongue with little moss

Chrysanthemum coronarium can eliminate phlegm and open up the depression, to eliminate the obscenity of the turbid. Eating Chrysanthemum is effective for coughing and phlegm, and it is said that "clearing lungs and removing phlegm should be eaten with Chrysanthemum".

Modern research Chrysanthemum coronarium is rich in vitamins, carotenoids and a variety of amino acids, which can stabilize mood and prevent memory loss.

Note

1. Should not be fried for a long time (fried), so as not to contain volatile oil loss.

2. Because Chrysanthemum belongs to the hair, people suffering from sores and poisons avoided

3. Chrysanthemum sex slippery, diarrhea should not be eaten, because it contains a certain amount of cellulose, which can stimulate the intestinal wall, promote intestinal peristalsis, and aggravate the loose stools.

I'm Dazhi, a pharmacist in charge

Regularly share knowledge of Chinese medicine and dietary therapy, so that we can all make our own doctor