Current location - Recipe Complete Network - Healthy recipes - How to fry small screw meat?
How to fry small screw meat?
Screw meat is a kind of common seafood food in daily diet. Screw meat not only tastes delicious, but also has a variety of practices, each of which has a different unique flavor, and the nutritional value of screw meat is also very rich. Regular consumption can supplement the nutrients and protein needed by the body, and screw meat can be cooked or made into a classic spicy taste.

How to make screw meat delicious?

Fried screws

material

Screw. Ginger slices. Pepper. Anise. Cooking wine Soy sauce Chicken essence Salt. Oil. Water onion leaf

method of work

1, put the oil in the pot and fry the ginger before it turns red.

2. Immediately pour in the screws, peppers and star anise and stir-fry. When the water is dry, add cooking wine and soy sauce and stir-fry, then simmer in water, leave a small amount of soup, add salt, onion leaves and monosodium glutamate, and mix well.

Spicy screw

material

3 kg of screws, 50g of ginger, 2 heads of garlic, 2 tablespoons of soy sauce, cooking wine 1 spoon, vinegar 1 spoon, sugar 1 spoon, 1 star anise, 2 dried peppers and a little chives.

method of work

1, cut off the tail of the screw and wash it for use.

2. Chop the ginger and garlic and cut the pepper into sections.

3, the pot is heated with oil, and the oil should be more. Stir-fry star anise, pepper, ginger and garlic, stir-fry with screws for one minute, add cooking wine, soy sauce, salt, sugar and vinegar, add half a bowl of water, and stir-fry slowly over low heat to taste. Stew for a long time, you can taste better. Sprinkle chives when it's almost ready and serve.

Stir-fried leek screws

material

Screw meat, leek

method of work

Step 1: When you buy the screw meat, wash it well. First soak it in salt for 5 to 10 minutes, then scratch it hard with your hands and rinse it several times. Be sure to wash it clean, otherwise it will make your mouth astringent.

Step 2: Heat, add the dried chili and ginger slices when the oil is slightly hot, then stir-fry the washed screw meat 1 min, add some cooking wine and stir-fry.

Step 3: Pour in the chopped leek, stir-fry it over high fire to make it shrivel, and then add salt and stir-fry it a few times.

Step 4: Add some chicken essence and you can start the pot. It's not simple and tastes good.