Traditional Chinese medicines for invigorating qi include Radix Codonopsis, Radix Astragali, Radix Pseudostellariae, Radix Panacis Quinquefolii, Ginseng, Atractylodis Rhizoma, etc. Traditional Chinese medicines for enriching blood include Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, Pork, Colla Corii Asini, etc. These traditional Chinese medicines have the functions of invigorating qi and nourishing blood, and can be used to treat palpitation, insomnia and dreaminess, pale lips and tongue, weakness of limbs, low voice, lazy speech and spontaneous sweating caused by deficiency of both qi and blood. If the body is deficient in qi and blood, you can choose these drugs for treatment, or you can take some Chinese patent medicines orally, such as Ginseng Guipi Pill, Buzhong Yiqi Pill, Buxue Lvjiao and so on.

Stewed old duck soup

Ingredients for 3 people.

Half a duck

condiments

Fresh ginger 1 piece

A little refined salt

Proper amount of cold water

Step 1

Half an old duck has shed its hair, and the old skin on the soles of its feet has faded clean.

Second step

Cut it into small pieces with a sharp knife. The bones of the old duck are very hard, so the knife must be firm and hard, and there should not be too much bone residue.

Third step

Put the duck pieces into the basin and wash them twice with cold water to remove excess blood.

Fourth step

Take out the duck pieces and put them into the casserole, then pour enough cold water, and try to pour the water at one time. If you need to add water halfway, you must also heat the water.

Step five

Put the casserole on the ceramic electric stove. There will be a lot of froth when the soup is to be cooked. This is the blood in duck meat. Use a skimmer to remove floating foam. This will last about 5 minutes.

Step 6

Sprinkle a few slices of fresh ginger, cover the casserole, turn the fire to 2 or 1, and stew slowly to make the duck worse and the soup more delicious.

Step 7

Time is up. Look at this pot of old duck soup. There is a layer of yellow duck soup floating on the surface of the soup.

Step 8

Old duck soup is very clear. Sprinkle a little salt and bring two bowls while it is warm.

Cooking tips

Duck meat is not easy to rot, especially old ducks. It must be simmered with a small fire to fully release the essence of meat. Casserole is a good kitchenware for stewing soup, but it should not be too big to prevent it from being fried by fire; The ACA electric ceramic furnace I use does not choose the material of the pot, but can use ceramics, iron, stainless steel and high temperature glass. It has 8 levels of firepower, can be heated by double ring, single ring and small fire, and can be timed, especially suitable for people who don't have enough time to watch soup.

It is best to drink duck soup at one time, and the rest will lose its delicious taste and its nutrition will be greatly reduced.