Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, so it is very suitable for breakfast. With pure eggs spread into the egg skin, in addition to direct consumption, but also with other vegetables mixed into a gazpacho or fried to eat, the taste is very good, in the family cuisine is very versatile. (Collapse)

Ingredients

Main Ingredients

Eggs

2

Supplementary Ingredients

Oil

Moderate

Salt

Moderate

Steps

1. Beat the eggs;

2. Pour a moderate amount of oil into a pan and heat it up over a medium-low flame. The oil can be extended to the side of the pan and turned once;

3. Pour half of the egg mixture into the pan;

4. Quickly turn the pan to turn the egg mixture;

5. Wait until all the egg mixture is solidified, then remove it, this is a thin egg skin;

6. The following is another thicker egg skin: the same method of pouring the oil, this time, the egg mixture is only extended to the bottom of the pan and turned once can be used;

7. Allow the egg mixture to solidify;

8. Turn the pan over and fry again;

9. Place the two egg skins on a cutting board;

10. Cut into small strips.

Tips

1. The amount of oil must be controlled, pour the oil just extended the edge of the pan to turn around, and the bottom of the pan without excess oil, or more oil will be fried eggs, will be more greasy;