1, pork is cut into filaments. A small piece of onion, diced. Shred onion and ginger.
2, a tomato, peeled, washed and cut into small pieces. Take a handful of vegetables, remove the roots and wash them.
3. Put cold oil in a hot pot, add shredded ginger and shredded onion, and stir-fry for fragrance. Add onion and stir well. Add half a spoonful of soy sauce and stir-fry until the sauce is fragrant.
4. Pour in tomatoes and stir-fry the soup, then add some water to boil.
5. Add noodles, boil again, pour half a bowl of cold water, boil again and add vegetables.
6. Until the noodles and vegetables are cooked, finally add salt, chicken essence and sesame oil to taste. Have a bowl of noodles, vegetables and soup for breakfast, and eat a bowl of noodles. Breakfast is appropriate.
1, pork is washed, cut into small pieces and ground into minced meat.
2. Add 65,438+0/3 tablespoons of soy sauce, 65,438+0 tablespoons of soy sauce, 65,438+0 eggs, chopped green onion, Jiang Mo, a little salt and pepper, and stir evenly in one direction.
3. Wash the fresh corncob and cut the corn kernels from the corncob.
4. Pour the corn kernels into the meat stuffing and stir well again, so that the stuffing is ready.
5. Make your own wonton skin, or buy ready-made wonton skin and wrap it in your favorite way. The process of wrapping wonton can be done in advance and frozen in the refrigerator, which is very convenient to eat in the morning.
6, add water to the pot to boil, add wonton. After the fire boils, pour half a bowl of cold water and boil it again, and repeat it for 2~3 times until the wonton floats and the inside is cooked.
7. Add some parsley, seaweed, shrimp skin, soy sauce and sesame oil to the bowl, and put the wonton in the bowl, and a bowl of nutritious and delicious breakfast wonton will be completed.
1, wash the zucchini, cut off the tail and rub it into filaments with silk scarves. Use half a carrot and knead it into filaments.
2, according to the amount of food, sprinkle with appropriate amount of salt and mix well, marinate 10 minutes.
After 3 10 minutes, the zucchini pickled a lot of water. You don't need to pour out the water, just beat in the eggs, then add the flour and stir it into a semi-flowing batter.
4. Preheat the electric baking pan, brush the oil at the bottom of the pan and pour in the batter. Not too much batter, just spread it into pancakes.
5, turn over, turn to golden on both sides.
6, cut into small pieces after cooking. The method of making this zucchini omelet is very simple. Aauto is quick, with a glass of milk or a bowl of porridge, especially suitable for breakfast.
1, Taomi, add water and soak in the refrigerator for one night.
2. Wash the chicken legs, add salt and cooking wine and marinate for 20 minutes.
3. Put the marinated chicken leg in boiling water, steam it for 15 minutes, take it out after steaming, and tear it into small pieces after cooling.
4. Wash the mushrooms and cut into pieces. Wash the spinach, blanch it in boiling water for half a minute, and then slice it. A carrot, peeled, washed and diced.
5, get up in the morning, put the rice in the pot and cook it on low heat 10 minutes.
After 6 10 minutes, add mushrooms and chicken, cook for about 15 minutes, and cook the porridge until it becomes thick.
7. Finally, add spinach, season with salt and pepper, and bring to a boil. Delicious and sticky, moist and delicious, a bowl of breakfast, full of nutrition.
1, to make fried dumplings, knead the hair noodles first. The dough can be kneaded the night before, wrapped in fresh-keeping bags and fermented in the refrigerator for one night.
2. Grind pork into minced meat, add salt, soy sauce, soy sauce, pepper powder, Jiang Mo and chopped green onion, and stir well to make stuffing.
3. Get up in the morning and smooth the dough, then divide it into small portions, roll it into dough, then wrap it with stuffing and roll it into buns.
4. Brush a layer of oil on the pan, put the wrapped buns in it, cover it, and make it twice as big as 65438 +0.5 times.
5. Fry for one minute on medium and small fire, then pour in half a bowl of water, cover it, evaporate the water on medium fire, and then fry on low fire until the bottom of the steamed stuffed bun is golden and crisp.
With fried dumplings, a bowl of pumpkin porridge, seaweed soup, tomato and egg soup, they are all my favorite combinations.
1, peeled and washed tomatoes, cut into small pieces, and washed vegetables.
2. Pour a little oil into a hot pot, beat an egg, fry it on low heat and serve it out.
3, there is no need to put oil in the pot, just pour in the tomatoes, and the tomatoes will be fried into soup.
4, add the right amount of water to boil.
5, add noodles, add some cold water to cook after the fire is boiled, and then add vegetables to cook.
6. Finally, add salt, soy sauce and chicken essence to taste. Buckwheat noodles are low in calories. For friends who keep their weight, it's delicious and full, and the nutrition is not fat, which is very good.