Pregnant women drinking coconut water can appropriately replenish the amount of amniotic fluid. Coconut milk has a relatively high water content, which can replenish amniotic fluid.

If you have the problem of low amniotic fluid during pregnancy, you can drink some coconut juice appropriately, and you also need to drink more warm water. It is good for the fetus' body. You need to eat more fresh food. Vegetables, fruits. Vegetables and fruits contain a lot of water, which can supplement the nutrients the body lacks. It can also enhance the body's resistance and prevent various diseases.

You need to pay attention to your personal diet during pregnancy. It is best to eat less salty and sugary foods. At the same time, you also need to maintain a balanced diet. It is best not to be picky or picky about your food, so as not to affect your body.