In the south, the stomach is an important organ of the human digestive system. If the stomach is not good, it may seriously affect people's health. In winter, you can drink some soups to warm and nourish the stomach, such as mutton soup, Guizao yam soup and tofu soup. The specific analysis is as follows:

1. Mutton soup: Mutton has the effects of warming the stomach to keep out the cold, invigorating the spleen and benefiting qi, and warming and tonifying kidney yang. Drinking mutton soup in winter can warm and nourish the stomach.

2. Guizao Shanyao Decoction: Yam has the effect of invigorating spleen and stomach, longan and jujube have the effects of invigorating qi and blood, strengthening spleen and stomach, etc. Drinking Guizao Shanyao Decoction in winter has a certain protective effect on gastric mucosa and can warm and nourish stomach.

3. Tofu soup: Tofu has the effects of benefiting the middle qi, harmonizing the spleen and stomach, clearing the lung and strengthening the skin. Drinking tofu soup in winter is easy to digest and absorb, and can warm and nourish the stomach.

Of course, in winter, you can also drink pork ribs soup, fish soup, mutton soup, pig's trotter soup, yam red date soup, mushroom soup and other soups, all of which can effectively tonify the spleen and stomach, resist colds and nourish qi and blood. Pay more attention to keep warm when going out, and usually drink more ginger tea to get rid of the cold in the body.