Ingredients
Main ingredients: 1 rabbit meat
Accessories: appropriate amount of red pepper
Seasoning: appropriate amount of salad oil, salt 4 grams, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of Sichuan peppercorns, appropriate amount of dried chili pepper, appropriate amount of cooking wine, 5 grams of light soy sauce, 5 grams of green onions, 2 grams of white sugar
How to make spicy rabbit
1 .After thawing the rabbit, wash it and chop it into small pieces, add salt, mix well, and marinate for 20 minutes to absorb the flavor
2. Cut the ginger and garlic into small slices, cut the chives into sections and set aside, and slice the red pepper diagonally
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3. Fry the fried rabbit until golden brown. (You can also put the rabbit meat into cold water and boil it with the water over high heat. The rabbit meat is already half cooked during the blanching process.) Remove and set aside.
4. Heat a wok, add cooking oil, stir-fry ginger, garlic, red pepper, dried chili and peppercorns over low heat. After the aroma is released, add rabbit meat and stir-fry
5. Add light soy sauce , cooking wine, sugar to taste, finally add a little salt, stir-fry evenly for 2-3 minutes, add chives before serving
Dish Features
The rabbit is so cute and red The red eyes look pitiful. If I were to ask them to kill them for meat, I really can't say it. I bought quick-frozen rabbits in the supermarket, peeled off the skin and removed the heads. If you are not familiar with it, you shouldn't be able to tell that it is a rabbit. . It’s been a long time since I ate it. The last time I ate roasted rabbit was at Christmas in 2003. The last time I ate it was canned rabbit meat, I don’t even remember when. People always like to try something new.
Nutritional benefits
Rabbit meat is a meat with high protein, low fat and low cholesterol. The protein content of rabbit meat is as high as 70%, which is higher than ordinary meat, but the fat and The cholesterol content is lower than that of all meats, so it is said to be "the best among meats". It is an ideal meat for obese people and cardiovascular patients.