First take out the quick-frozen glutinous rice balls and place them in a space with a suitable temperature. Then boil water. After the water boils, gently put the glutinous rice balls into the pot and stir them gently with chopsticks. once to prevent sticking to the pan.

Wait until the glutinous rice balls float, then add cold water, do this several times, wait until the glutinous rice balls float, and then take them out of the pot. If you put the glutinous rice balls in the pot without taking them out, they will become mushy over time.

Tangyuan with sweet stuffing already has a sweet taste, so the soup does not need to add sugar to reduce calorie intake; if it is a small glutinous rice dumpling without filling, the soup can be made with sugared osmanthus, sweet rice wine, scented tea or longan and red date soup, longan Replace with ginger soup, which can have the effect of replenishing the body and dispelling cold.

The Spring Festival has passed, and the Lantern Festival is coming again with great excitement. As soon as it’s time to eat Yuanxiao and glutinous rice balls, relevant health advice abounds all over the world.