Ingredients: bitter gourd 1, 200g lean meat, and green pepper100g.
Accessories: edible oil 1 spoon, ginger 10g, garlic 10g, pepper 5g, appropriate amount of raw flour, soy sauce 1 spoon, chicken powder 1 spoon, and appropriate amount of salt.
[Step]
1. Prepare ingredients: bitter gourd, green pepper, lean meat, ginger, garlic and pepper.
2. Shred lean meat, add raw flour and mix well for later use; Peel bitter gourd, cut into thin slices, add two spoonfuls of salt, mix well and marinate for about 15 minutes; Shred green pepper; Ginger and garlic minced | After the lean meat is marinated with raw flour, the raw flour outside the lean meat will form a protective film when frying, so that the meat will be tender; Let's focus on bitter gourd. The white membrane in bitter gourd is bitter. If the bitter tolerance is not good, it is recommended to dig it clean. It is best to see the cucumber meat, and the thinner it is, the better. After adding salt, the water in bitter gourd cells will be exhausted because of the high and low deviation of sodium ions inside and outside the cells. After squeezing out the bitter juice, don't forget to rinse the bitter gourd several times with clear water, so that the excess salt can be washed away. Otherwise, even if you don't add salt, it will be washed away.
3. Heat the oil in the pot, add the minced ginger and garlic and pepper, stir-fry for two times | Turn off the fire when the oil is hot, pour the minced ginger and garlic and pepper, use the oil temperature to force out the flavor of the seasoning, then fire and add the shredded pork.
4. Add shredded pork and stir fry until the surface of the meat turns white. Add a spoonful of soy sauce. On the one hand, the salinity of bitter gourd may not be enough to affect shredded pork, and at the same time, consider coloring the meat slightly to make it look more delicious visually.
5. Add bitter gourd, stir fry, add chicken powder, stir fry evenly, add green pepper, and when the green pepper becomes soft, you can take it out of the pot. If the time is too long, bitter gourd turns yellow and soft, which is absolutely inedible.
6. plate and eat.