How to eat gastrodia elata and its dosage and taboo. Gastrodia elata is a common Chinese medicine. Gastrodia elata has a wide range of uses, and many people don't really know much about Gastrodia elata. Let's take a look at how to eat gastrodia elata and its dosage, taboos and related contents.
How to eat Gastrodia elata and its dosage and taboos 1 How to eat Gastrodia elata?
You need to master the correct method to eat Gastrodia elata. Because the main effective components of Gastrodia elata are very volatile when heated, no matter whether they are decocted separately or decocted, they will lose their sedative and analgesic effects due to heating. If it is used to stew chicken and duck to nourish the body, it is not correct. The correct way to take gastrodia elata is to wash it first, then moisten it thoroughly with a small amount of water. After softening, cut it into tablets, dry it, grind it into powder and swallow it, or grind it into pills and powder for taking.
Nutritional value of gastrodia elata
Gastrodin is the main effective component of Gastrodia elata, and its content is about 0.025%. Gastrodia elata contains vanillin, vanillin, vitamin A substances, glycosides, crystalline neutral substances, trace alkaloids, mucus and so on. Gastrodin (gastrodin), gastrodin and its analogues have been synthesized artificially. In addition, gastrodia elata polysaccharide is also one of the effective components of gastrodia elata.
How to eat gastrodia elata correctly
1, stewed pig brain with gastrodia elata: 10g gastrodia elata, 1 pig brain. First, wash the pig brain, then steam gastrodia elata and slice it, put it in a stew pot together, and stew it in water. This dish has the functions of expelling wind, inducing resuscitation, dredging blood vessels, nourishing and calming the nerves. It is suitable for treating hypertension, arteriosclerosis, neurasthenia, sequelae of cerebrovascular accident, etc. Twice a week, the secret service is also effective.
2. Gastrodia elata eggs: 2g Gastrodia elata powder, 1 egg. First, break the eggs, pour them into a bowl, stir with chopsticks, add gastrodia elata powder, mix well, and steam cooked food, once a day1~ 2 times. This egg white is the leader, nourishing liver and kidney. Can be used for dizziness and neurasthenia.
3. Gastrodia wine: 30g Ligustrum lucidum, 30g Lycium barbarum, 15g black sesame, 50g rock sugar, 15g Gastrodia elata, 15g Radix Rehmanniae, 1000g white wine. First, the first five ingredients are mashed and ground, put into a cloth bag and placed in a container. Adding Chinese liquor, sealing, boiling with slow fire, taking it down to be cooled, soaking for 14 days, removing the medicine bag and adding crystal sugar. Add 250g of boiled water, and serve. This wine nourishes the liver and kidney, tonifies the essence and blood, tonifies qi, and blackens the hair. It is suitable for soreness of waist and knees, dizziness, deficiency of essence of kidney, premature graying of beard and hair, dry intestine and constipation. Take orally before meals. Each time10 ~ 20 ml, taken three times a day.
Who can't eat gastrodia elata
1, less body fluid failure, blood deficiency, yin deficiency, etc. This kind of people must not eat gastrodia elata, so as to prevent aggravation of the disease.
2, in the process of eating gastrodia elata, we should pay attention to the physical condition, such as dizziness, shortness of breath, chest tightness, vomiting and nausea, rapid heartbeat and breathing, itchy skin, etc., should immediately stop taking drugs, and those with severe symptoms should go to the hospital in time.
3, be sure to understand the patient's medical history, whether you can eat Gastrodia elata, and whether there will be any side effects.
4, infants, pregnant women, maternity, these special constitutions, generally do not eat. There are also heat arthralgia, such as joint swelling and pain such as burning, fever at the pain point, and pain without a fixed place, as well as dry mouth and dry lips that are not suitable for eating gastrodia elata. There are also authors with poor hypertension control, poor heart and liver function, diabetes, kidney disease and other serious chronic diseases. If you want to eat Gastrodia elata, you must be under the guidance of a doctor.
5. Gastrodia elata is a commonly used and valuable Chinese medicine, and attention should also be paid to the dosage. Mostly used to treat headache, dizziness, numbness of limbs, infantile convulsion, epilepsy, tetanus and other diseases. Improper consumption, it also has certain toxic and side effects.
Taboos for eating gastrodia elata
1, Gastrodia elata is not suitable for long-term decoction, and the cooking time should be well grasped. Gastrodia elata and other drugs will lose the effective components of sedation and analgesia due to heat. The main component of gastrodia elata is gastrodin, which is extremely volatile when exposed to heat. Therefore, it is best to moisten gastrodia elata with a small amount of water first, cut it into thin slices after softening, dry it in the air or dry it and grind it into powder, and take it with the decoction, or grind it into pills and take it in powder.
2. Anyone suffering from blood deficiency, fluid deficiency and yin deficiency should be used with caution.
3. Even for the evidence of hyperactivity of liver yang and phlegm blocking meridians, it is necessary to carefully examine the condition of Gastrodia elata and add and subtract with the symptoms in order to achieve good therapeutic effect.
4. Pay attention to dosage. The ancient book once said that "Materia Medica Yanyi" recorded that "Gastrodia elata must be assisted by other drugs, and then see its merits". Ancient and modern physicians seldom use gastrodia elata singly, but often use drugs according to different symptoms. Such as: Banxia Baizhu Tianma Decoction, Tianma Gouteng Drink, Tianma Pill, etc. Clinically, the effect of gastrodia elata alone is not good or the effect is uncertain.
5, for the dosage must be appropriate, using single gastrodia elata or gastrodia elata preparation, such as dizziness, chest tightness, shortness of breath, nausea and vomiting, rapid heartbeat and breathing, itchy skin, etc., should immediately stop taking the drug, and those with severe symptoms should go to the hospital in time.
6. If the body suffers from headache, dizziness, general weakness, pallor, and a slight fatigue, the head aches, or a headache with a heavy feeling in the head, bad eating, drowsiness and easy to sleep, or the headache has not healed, and the pain is fixed, and the pain is like acupuncture, etc., it is by no means something that Gastrodia elata can solve, and it needs to be treated with TCM syndrome differentiation.
When is the best time to eat gastrodia elata?
It is better to eat gastrodia elata in the evening.
After the successful domestication of wild gastrodia elata in 1970s, the domestic gastrodia elata became the main source of commodities. This product is the dried tuber of Gastrodia elata in Orchidaceae. It can be dug in spring and winter. Before the winter solstice, the digger called it "winter hemp", which is of good quality. Before long summer, the diggers called it "spring hemp", which was inferior in quality. Gastrodia elata is a commonly used and expensive Chinese medicine, which is often used in clinic for headache, dizziness, numbness of limbs, infantile convulsion, epilepsy, convulsion, tetanus and other diseases. Gastrodia elata used to rely on wild resources. After digging, it was washed, and the skin was scraped off with a bamboo knife or chaff, steamed thoroughly and dried without fireworks. Some experts suggest that gastrodia elata is best to eat in summer. You can eat it at any time, but there will be some adverse reactions because it is medicine after all. Gastrodia elata is often taken as a "tonic" because of its remarkable effect on headache and dizziness caused by hyperactivity of liver yang. At the sight of dizziness, regardless of physical deficiency and excess, qi and blood rise and fall, gastrodia elata is used indiscriminately, and the result may be the same as that of the above patients. The common adverse reactions of taking Gastrodia elata include dizziness, nausea, chest tightness, skin papules with itching, etc., and some people may have facial or systemic edema and even hair loss. Not only will this kind of reaction occur when gastrodia elata is used alone, but some people will also have allergic symptoms to gastrodia elata after taking decoction containing gastrodia elata, such as Banxia Baizhu Tianma Decoction, and Chinese patent medicines such as Tianma pills and gastrodia mellea sugar-coated tablets.
How to eat Gastrodia elata and its dosage and taboos 2. How to eat Gastrodia elata powder
1, eat directly. You can take out a proper amount of Gastrodia elata powder and take it with warm boiled water once a day for a month, which can greatly improve the problem.
2, Tianma powder boiled eggs. Prepare gastrodia elata powder, eggs and appropriate amount of water. First, put gastrodia elata powder in the pot and cook it for half an hour, then beat the eggs in and cook them.
3. Steamed eggs with gastrodia elata powder. You need to prepare gastrodia elata powder and eggs, make a small hole in one end of the egg, then add gastrodia elata powder, and finally paste it on wet paper and steam it before eating.
4, Tianma powder pig brain. The materials it needs to prepare include pig brain, pepper, gastrodia elata, monosodium glutamate, cooking wine, pepper, salt, onion and ginger, etc. First, clean the pig brain, put water, cooking wine and a proper amount of salt in the pot, then put it into the pig brain and boil it, then take it out and put it into another pot prepared in advance, add the remaining seasonings, and then cook it on low fire for ten minutes. The whole operation is not complicated, but because the pig brain itself has a certain fishy smell, it needs relatively more seasonings, and a little improper handling will lead to poor taste.
5. Steamed pigeons with gastrodia elata. You need to prepare pigeons, ginger, gastrodia elata powder, salt, red dates, cooking wine, medlar and American ginseng, etc. First, clean all kinds of pigeons, put them in a bowl with spices, and steam them in a pot for two hours to take them out. This food is not complicated, but it takes a long time, so everyone must be patient.
Compared with Gastrodia elata tablets, Gastrodia elata powder is more delicate and easier to be absorbed after eating. However, in order to prevent buying impurities, I suggest you buy Gastrodia elata tablets first, and then grind them into Gastrodia elata powder. Zhaotong, Yunnan Province is a high-quality production area for producing Gastrodia elata, and its unique Xiaocaoba Gastrodia elata enjoys a good reputation all over the country. After scientific testing, it is confirmed that its gastrodin content is much higher than other Gastrodia elata, and the Gastrodia elata powder ground with this Gastrodia elata has higher nutritional value. During the current activity, two pieces are reduced from 20 yuan, click to buy it quickly > >
Gastrodia elata powder taboo
1, when decocting, we should grasp the time well, and we should not have a long time of decocting, otherwise the effective ingredients in it will be volatilized, which will directly affect its effect.
2. If you are a person with blood deficiency or yin deficiency, or a person with less body fluid decline, then you must be cautious when taking gastrodia elata powder.
3. Although it is aimed at the constitution of hyperactivity of liver yang or phlegm blocking meridians and so on, we should pay attention to the condition when using it, and adjust the scheme according to the symptoms to achieve the ideal effect.
4. When using Gastrodia elata powder, avoid using it alone to improve the problem, because the effect of using it alone is not ideal.
5, when using drugs, if there is a heartbeat or rapid breathing, dizziness or other uncomfortable symptoms, then at this time, you must actively go to the hospital for standardized treatment.
How to eat gastrodia elata and its dosage and taboo 3 How to plant gastrodia elata?
Before planting gastrodia elata blume, the fungus material was cultivated with Armillaria mellea and Duanmu, and then the bed was built on the flat ground to select healthy white hemp seeds. When planting, spread a layer of leaves on the border, put the cultivated fungus materials in, sprinkle soil and water on the fungus materials, and finally sprinkle seeds in, with a spacing of about10cm. Pay attention to shading and heat preservation after planting to keep the soil moisture.
1, cultivating bacteria
Gastrodia elata has no roots and leaves, and it needs fungi to provide nutrition when it grows. So how to plant gastrodia elata? Before planting gastrodia elata, it is necessary to cultivate bacteria. First of all, we should choose high-quality Armillaria mellea, then select a piece of wood with a diameter of about10cm and a length of about 70cm, make a small mouth at every 15cm, and then inoculate the fungus, at this time, the temperature will be kept at about 15℃. It will mature after about 3 months. At this time, it is necessary to choose bacteria with fresh mycelium and vigorous growth.
2. Land selection and preparation
When choosing soil, choose loose sandy soil, with a pH of about 5 or 5, and be sure to choose uncultivated wasteland. You can build a border on the flat ground, with a width of 70 cm to 90 cm, a depth of 8 cm to 12 cm and unlimited length.
3. Choose hemp seeds
If you want to grow a good gastrodia elata, you must choose a good gastrodia elata seed. When selecting seeds, it is best to choose white hemp, to remove rotten and moth-eaten inferior seeds, and to select seeds with good appearance, health and integrity, and the weight of each seed is about 40 grams.
4. Bury firewood and plant seeds
After selecting the seeds, you can bury firewood and plant them. Spread a layer of leaves on the border, then put the cultivated fungus materials horizontally with a spacing of about 2 cm, sprinkle a layer of sand above the fungus materials, be careful not to completely cover the fungus materials, and then sprinkle water. Then sprinkle the seeds in, with a spacing of 10 cm.
5. Post-planting management
After planting gastrodia elata, we should do a good job in management. Build a sunshade for Gastrodia elata in high temperature, spread a layer of leaves on Gastrodia elata in low temperature, cover it with a layer of film for insulation, and water it in time in dry weather to keep the soil humidity at about 50%. During the growth period of Gastrodia elata, it is not necessary to water, fertilize and control pests and diseases, but be careful not to trample on Gastrodia elata.