Materials: cucumber 1, pork 1.
Seasoning: salad oil, salt, vinegar, monosodium glutamate, onion, ginger, pepper, starch, red pepper and sugar.
1. Cut both ends of the cucumber, cut it in half, and then cut it into a comb from the back.
2. Marinate the cucumber with salt for 30 minutes and remove the salt water for later use.
3. Slice the pork and mix well with salt and starch.
4, burn the oil pan, first fry the meat slices and remove them.
5. Stir-fry pepper and pepper until purple.
6. Stir-fry the onion, ginger, sugar, vinegar and cucumber a few times, then add the sliced meat and mix well. Add salt and monosodium glutamate and serve.
Cooking skills:
This dish should be fried, and 500 grams of oil should be prepared.
Nutritional value of cucumber;
1, anti-tumor
Cucumber is rich in a substance called cucurbitacin C, which can improve our immunity and thus enhance the immune function of the human body. After the immune function is strong, it can effectively resist cell canceration and achieve the purpose of anti-tumor.
2. Anti-aging
Cucumber is also rich in vitamin E, which can prolong life and resist aging. In addition, the cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Cucumber juice can also be used to wipe the skin, which has the effect of moistening skin and stretching wrinkles.
3. Hangover
The effective components contained in cucumber have a certain auxiliary therapeutic effect on patients with liver diseases, especially those with alcoholic cirrhosis, which can prevent alcoholism and play a role in relieving alcoholism and protecting liver.