How to make delicious tomato fish

09-28 This article is shared by Yangshouqingmei

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How to make tomato fish delicious? Tomatoes are a common vegetable in daily life with high nutritional value and can be prepared in many ways. So how do you make tomatoes and fish delicious? Let’s take a closer look below.

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1

Method 1

Ingredients: tomatoes, grass carp, onions, ginger, garlic, rice wine, tomato sauce, Salt

Method:

1. 4 medium tomatoes, tomato paste, onion, ginger and garlic. When slicing fish, pay attention to remove the fishy smell.

2. Remove the fishy smell, wash the fish fillets, drain the water, put it in a basin, cut some ginger slices into it, then pour the rice wine, you can add a little salt (not too much, so as not to lose too much water) Seriously, you can also add no salt) and soak it, which can remove the fishy smell and enhance the flavor.

3. Peel half of the garlic, cut more ginger slices, and cut the tomatoes into cubes. Add more oil to the wok. After the oil is hot, add the garlic and ginger slices and stir-fry until the garlic smells fragrant. Then add the tomato cubes and stir-fry until the juice comes out. Cover the pot and simmer for a while to let the tomatoes Drain the juice, then add salt and set aside.

4. Add water to the soup pot and bring to a boil. Don’t put too much water, as too much water will not taste good. Pour half a bottle of tomato sauce into it, then pour in the freshly prepared tomatoes and cook them together. Wash some green onions. Throw the whole root in, bring to a boil and then simmer over low heat.

5. When the soup is stewed until it is thicker, pour out the rice wine and water from the soaked fish fillets, pour the fish fillets into the tomato soup, and cook over high heat for a short while until most of the fish fillets change color. Finally, turn to low heat and cook for 3 to 5 minutes. Do not overcook to avoid overcooking the fish fillets.

6. Turn off the heat, take out the whole green onion, and add or not add chicken essence according to your personal taste. It is already very delicious without it; the thick soup is soaked with white and tender fish fillets, delicious tomato fish It’s out.

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2

Method 2

Ingredients: one and a half pounds of fish, a can of tomato paste, one large tomato, potatoes One, appropriate amount of lard, appropriate amount of ginger slices, cooking wine, salt, white pepper, chicken essence, sugar, chopped green onion

Method:

1. Remove the head and bones of the fish, and cut the fish into large pieces flakes.

2. Fish heads and fish bones are fried in lard, and ginger slices are added to make a white soup.

3. Cut the tomatoes into puree; cut the potatoes into small pieces, preferably pressed into mashed potatoes. Season the fish fillets with cooking wine (a little more), salt, and white pepper. Use enough salt and pepper.

4. Heat the oil in a clean pan. When it is 60% hot, add the minced ginger and stir-fry until fragrant. Add the minced tomatoes and mashed potatoes, and stir-fry evenly. Pour in a can of tomato sauce, stir evenly, and stir-fry over low heat until it becomes sandy.

5. Then pour the previous fish head and fish bone soup, add appropriate amount of chicken essence, salt, white pepper, and sugar, and simmer for a few minutes.

6. Add the fish fillets and slide them into pieces. When the fish fillets turn white, sprinkle enough chopped green onion and serve!

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3

Step 3

Ingredients: 500g grass carp, 4 tomatoes, 1 piece of ginger, 1 green onion, 1/2 spoon of salt, 1 spoon of rice wine, appropriate amount of cornstarch, 2 tablespoons of tomato sauce, 1/2 tablespoon of sugar, 1 tablespoon of light soy sauce, chicken essence , white pepper powder

Method:

1. Wash and cut grass carp into cubes, dice 2 tomatoes, cut 2 tomatoes into wedges, slice ginger, and cut green onion into sections.

2. Marinate the fish pieces with ginger slices, salt and rice wine for 15 minutes.

3. Pour cornstarch into the plate, coat the fish skin side with a layer, and pat off the excess flour.

4. Heat the oil in a pan until it is very hot. Place the fish pieces skin side down in the pan and fry over medium-low heat until golden brown. Turn off the heat and turn over when the oil cools.

5. Fry the other side of the fish over medium-low heat until golden brown.

6. Reheat the oil pan, add the remaining ginger slices and scallions, and sauté over low heat until fragrant.

7. Add diced tomatoes and stir-fry, add tomato sauce and stir-fry evenly.

8. Add water, sugar, salt, and light soy sauce and bring to a boil over medium heat, then reduce to low heat and simmer until the diced tomatoes are almost melted.

9. Add the fish pieces and the remaining tomatoes and cook for about 10 minutes. When the sauce thickens, add the green onions and white pepper and serve.