Cold salad, stir-fry and soup can be used, or it can be made into various delicacies together with other foods, such as medlar bud pork liver soup, medlar tender leaves scrambled eggs, or chopped and mixed with soy sauce, salt, sugar, vinegar and sesame oil into dried tofu.

Lycium barbarum buds have been eaten since ancient times. In A Dream of Red Mansions, Xue Baochai likes to eat "fried wolfberry buds with oil and salt", which is also a beauty dish for girls in the Grand View Garden. Lycium barbarum bud is slightly bitter, but delicious and refreshing.

It should be noted that patients with hypotension, hyperlipidemia, hypoglycemia and diarrhea should not eat. ?

Extended data

Lycium barbarum bud, alias Gouqitou, Lycium barbarum and beet head, is the tender seedling (tender tip and tender leaf) of Lycium barbarum growth. It is rich in nutrition. Besides containing a lot of protein, dietary fiber, vitamins, minerals and trace elements, it also contains polyphenols, biological brass and other ingredients. It is an excellent health food.

Has the effects of tonifying deficiency, invigorating essence, clearing away heat, expelling pathogenic wind, nourishing liver, improving eyesight, promoting fluid production and quenching thirst, and also has the effects of lowering blood pressure, lowering blood lipid, lowering blood sugar, improving immunity and prolonging life; People often use it to treat diseases such as internal heat due to yin deficiency, dry throat, sore throat, hyperactivity of liver fire, dizziness and low fever.

People's Health Network-Spring Eclipse "Spring Bud"

Baidu encyclopedia-Lycium barbarum bud