2. Shaogan decoction for constipation: take 3g of raw Radix Paeoniae Alba, 2g of raw Radix Glycyrrhizae and 15g of Fructus Aurantii Immaturus, add 2 bowls of water and fry them into half bowls, one dose per day, and take them twice. 9 5 cases of constipation caused by various reasons were treated with this prescription, and the curative effect was satisfactory. This method is especially suitable for elderly and frail adult constipation patients, but pregnant women should use it with caution.
3. Forsythia suspensa for constipation: Take 15 ~ 3g of Forsythia suspensa and boil it as tea, one dose a day. Children can take it with white sugar or rock sugar (no sugar is better). Take it continuously for 1 ~ 2 weeks, and then stop taking it. This prescription is especially suitable for constipation after operation, constipation of women (pregnancy, menstrual period and postpartum), constipation after trauma (craniocerebral injury, lumbar fracture and paraplegia), constipation due to hypertension, habitual constipation, senile impotence constipation, constipation due to cerebrovascular disease and cancer constipation.
4. Treatment of constipation with Semen Plantaginis: Take 3g of Semen Plantaginis every day, add water and decoct it into 15ml, take it three times a day before meals, and one week is a course of treatment. Generally, it can be cured after 1 ~ 4 courses of treatment. Stop taking other drugs while taking the medicine. This prescription can not only treat constipation, but also lower blood pressure, especially for patients with hypertension and constipation. In addition, plantain seeds have obvious short-term and long-term effects in treating diabetic constipation.
5. Treatment of constipation with kelp: soak 6g of kelp in warm water for a few minutes, add water to cook it, take it out and wait for a proper temperature, add a little ginger and chopped green onion, add proper amount of salt, vinegar and soy sauce, eat it once, once a day.
6. treatment of constipation with raw licorice: take 2g of raw licorice and brew it with 15 ~ 2ml of boiling water. One dose a day. This method is specially used to treat infantile constipation, and the effect is satisfactory. Generally, it can be used for 7 ~ 15 days to prevent recurrence.
7. Treatment of constipation by boat-fruited Sterculia: Take 5 pieces of boat-fruited Sterculia, put them in a teacup or bowl, and brew them with boiling water of about 15 ml for 15 minutes. When they are big, take a small amount of them several times, and slowly eat the big boat-fruited Sterculia. Don't eat the nucleolus of boat-fruited Sterculia, but generally take one day to have a smooth stool.
8. dandelion for constipation: take 6-9g of dried or fresh dandelion, add water and fry it to 1-2ml, and cook the fresh dandelion for 2min and 3min. Take it once a day. For young people who have difficulty in taking the medicine, take it in batches, and add appropriate amount of white sugar or honey for seasoning.
9. Mulberry for constipation: Take 5 grams of Mulberry, add 5 ml of water, decoct it into 25 ml, and add appropriate amount of rock sugar, once a day, and five days is a course of treatment.
1. treatment of constipation with cassia seed: take 2g of cassia seed, put it in a teacup, and soak it with boiled water, just like soaking tea leaves. After 2 minutes, the water turns pale yellow and fragrant, and you can drink it. After drinking the liquid medicine, add boiling water once more.
therapeutic prescription of honey for constipation:
therapeutic prescription 1: 2-3 spoonfuls of honey, 2-3 spoonfuls of roasted sesame seeds (black sesame seeds are the best) and 2-3ml of boiling water (both warm and cold) are mixed to make paste for oral administration, once in the morning and once in the evening. Hu Xingmeng, a health center in gaoshibei Town, Qianjiang City, Hubei Province, used this prescription to treat 5 cases of habitual constipation. The fastest effect was 2 days, the longest was more than 1 days, 4 cases were effective in 2-1 days, 1 cases were effective in more than 1 days, and all 5 cases got good results.
treatment 2: 6 grams of honey, 3 grams in the morning and 3 grams in the evening every day, and drink with cold boiled water. It is suitable for constipation of the elderly and pregnant women and habitual constipation.
Treatment 3: 6g of honey and 6g of royal jelly, mix them evenly and take them with warm water twice a day in the morning and evening, which is suitable for habitual constipation.
treatment 4: 15g of bee pollen is ground, 25g of honey is added to make a paste, and one tablespoon is taken on an empty stomach every morning and evening, which is suitable for habitual constipation.
Treatment 5: Appropriate amount of honey and white radish. First, clean the white radish and slice it, and dip it in honey for raw food several times a day. It is most suitable for adolescent constipation.
treatment 6: appropriate amount of honey and bananas, peeling bananas and dipping their meat in honey for raw food several times a day. It is most suitable for the elderly and habitual constipation.
prescription 7: 3g of honey and 3g of forsythia suspensa. Brew Fructus Forsythiae in boiling water, add honey, and drink tea frequently, one dose per day. It is suitable for constipation due to excess heat and phlegm-dampness.
Treatment 8: 3g of honey and 6g of salt are put into a cup and washed with boiling water, once a day in the morning and once a night. It is suitable for constipation due to physical weakness, but not for people who take strong laxatives, especially for the elderly and pregnant women with constipation.
treatment 9: sunflower seeds and honey are in proper amounts. First, smash sunflower seeds, add 1 cup of warm water and add appropriate amount of honey, and take them once a day in the morning and evening, which has a good effect of relaxing bowels.
prescription 1: 3 grams of honey and 1 ml of warm water, which are mixed evenly to make enema, which can be used for intractable constipation if necessary.
prescription 11: honey is 25g, and Gleditsia sinensis is 3g. First, grind Gleditsia sinensis into fine powder, put honey into a casserole and fry it with low fire. After concentration, add Gleditsia sinensis powder, and boil it until it can be made into pills. Rub it into a suppository as thick as a little finger and about 5cm long. When it is cold and hardened, it will be stuffed into the anus, which has the effect of relaxing bowels and is suitable for constipation.
prescription 12: a proper amount of honey, 1 piece of scallion (the little finger is thick). Wash the scallion, dip it in honey, slowly insert it into the anus for 5-6 cm, wipe it back and forth for 2-3 times, and then pull it out. It takes about 2 minutes to defecate. If you still don't defecate, insert the onion and wipe it for 2 ~ 3 times.
foods suitable for constipation
foods suitable for chronic habitual constipation
foods suitable for chronic habitual constipation are.
Sweet potatoes
Eating more sweet potatoes can cure constipation and make the stool smooth and easy to solve. Many people have this experience. There is also a record in "Seeking the Origin of Materia Medica", which holds that sweet potato: "Cool blood and promote blood circulation, broaden the stomach, relieve constipation, and remove stasis and toxin." It is especially suitable for people with chronic constipation. You can also use 25 grams of fresh sweet potato leaves, stir-fry with oil and salt, eat them once, and eat them once in the morning and evening on an empty stomach, which is suitable for people with dry stools.
Sesame
can moisten intestines and relieve constipation, and is suitable for people with dry intestines and constipation. Journal of traditional chinese medicine introduced in September, 1963: Zhao Moumou, female, 65 years old, has been suffering from habitual constipation for 5 years, and has defecated once every 4-5 days, accompanied by dizziness, numbness of limbs, bitter taste and dry throat. The prescription of Sangma Pill in the ancient Medical Mirror was selected, with black sesame (fried) and winter mulberry leaves as equal parts as the end, and honey blended into pills. It was taken 12-15g a day and recovered in January.
Ejiao
can nourish yin, enrich blood and moisten intestines, which is suitable for constipation due to physical weakness. "Ren Zhai Zhi Zhi Fang" introduces: "To cure constipation of the elderly, donkey-hide gelatin is two yuan, three slices of scallion and two spoonfuls of honey, decocted in water, onion removed, donkey-hide gelatin and honey dissolved, and taken before eating." This method is also suitable for postpartum weakness and constipation.
Banana
can clear away heat, moisten intestines and detoxify, and is suitable for people with heat constipation and habitual constipation due to intestinal dryness. Eat bananas raw, 2 to 3 times a day, 2 sticks each time.
Mulberry
can nourish the fluid and moisten the intestines, which is suitable for people with physical weakness and constipation, and is also suitable for people with chronic blood deficiency and constipation. Fresh black mulberry can be used to squeeze juice, 15 ml each time, twice a day. Or use 2 kilograms of fresh mulberry, wring juice and 5 grams of white sugar, put the white sugar into aluminum pot, add a little water, simmer with low fire, add mulberry juice after the sugar is dissolved, and cook together into mulberry paste. Twice a day, 15 grams each time, dissolved in boiling water for one week.
sugarcane
has the functions of clearing away heat, promoting fluid production and moistening intestines, and is suitable for people with heat constipation. Can be used green sugar cane juice, honey 1 small handleless wine cup, mix well, take it on an empty stomach every morning and evening.
pine nuts
are suitable for patients with chronic intestinal dryness and constipation, and have the functions of nourishing fluid, moistening lung and smoothing intestine. You can use 3 grams of pine nuts and cook porridge with japonica rice every morning and evening. Or use 25-5g of sea pine nuts, stir-fry and mash them, add 5g of white sugar and appropriate amount of clear water, boil them together with slow fire to form a paste, cool them and bottle them, then eat them on an empty stomach every morning and evening and drink them with boiling water.
Semen Platycladi
is rich in fatty oil, which can moisten the intestines and relieve constipation, and is suitable for people with dry intestines and constipation. In ancient times, there was a "Wuren Pill" in Shi Yi De Xiao Fang, which was used to lubricate the intestines and relieve constipation, that is, Baiziren was combined with pine nuts, peach kernels, almonds and yuliren as pills. You can also use 1 grams of Semen Platycladi and 1 grams of Fructus Cannabis, stir-fry and grind them, fry them in water for 2 minutes, filter them, add appropriate amount of sugar, and take them once a day.
Walnut
It was recorded in ancient times that it was suitable for people with dry stools. "The Compendium of Medical Forest" says: "Walnut moistens the large intestine and relieves heat and defecation." 5g of walnut kernel and 5g of black sesame seed are commonly used among the people. After stir-frying, they are mashed and ground. In the morning and evening, they are mixed with a little honey on an empty stomach, which can not only nourish the body, but also cure habitual constipation. You can also use 3 to 5 grams of walnut meat alone and cook porridge with japonica rice, and eat it in the morning and evening.
leek
fresh leek can be washed, then 1 cup of juice, about 3~5 ml, 15~2 ml of yellow rice wine is added, and boiled water is taken, which is suitable for constipation.
Radish
25g of fresh white radish can be used. After washing, the radish juice can be squeezed, and then a small amount of honey can be added, which can be taken once a day on an empty stomach. "Daily Materia Medica" says: "Radish has a wide chest and diaphragm, which is beneficial to defecation." This method is especially suitable for people with secret qi, who can't do it if they want it, or even have abdominal distension and pain and fullness in their chest and hypochondrium.
Amaranth
Amaranth can clear away heat and induce resuscitation. People often stir-fry amaranth to cure constipation and dryness. "Southern Yunnan Materia Medica" says: "Amaranth can't cure urine and feces." Compendium of Materia Medica also states: "Six amaranths are beneficial to the large and small intestine." People with habitual constipation should also cook porridge with amaranth. "
Spinach
People with chronic constipation should eat it regularly, which has the function of nourishing blood, moistening dryness and relaxing bowels. "Ben Jing Feng Yuan" contains: "All vegetables can benefit the stomach, and spinach is especially cold and slippery." "Living with Interest Diet Spectrum" also said: "Spinach, open the chest and diaphragm, dredge the stomach, moisten dryness and promote blood circulation, and people suffering from hemorrhoids should eat it."
potatoes
are suitable for people with habitual constipation. As early as the first issue of Intermediate Medical Journal in 1954, it was introduced that potatoes were washed, cut into thin slices, twisted into paste in a meat grinder, and squeezed with sterilized gauze, and half a glass was taken every empty stomach and before afternoon. According to Yang Tianying's report, 84 patients with long-term constipation were treated with this method, and all of them were cured. Most of them were effective within 2~4 days after taking it, and some constipation patients were effective after taking it for 2 days.
taro
people with constipation should eat it. It is rich in starch, vitamin Bl, vitamin B2, vitamin C, etc. It is an alkaline food, and many people have experience in eating taro to prevent constipation.
arrowhead
contains more vitamins Bl and B2, which can enhance gastrointestinal peristalsis and is an ideal food for preventing and treating constipation.
jellyfish
can clear away heat, eliminate phlegm, eliminate food stagnation and moisten intestines, and is suitable for people with dry stools. "Xuetang Soup" in Selected Notes of Ancient Prescriptions, 3g jellyfish and 4 water chestnuts are decocted in water, which can be used not only for chronic cough and pus expectoration, but also for people with dry stool.
honey
can moisten dryness and clear intestines, and is suitable for people with dry intestines and constipation. "Practical Prescription for Economic Effects" once introduced: "A man, 61 years old, left hemiplegia, constipation, has been in bed for half a year. 18 grams of honey and 3 grams of black sesame seeds are ground, blended and steamed, and eaten as snacks twice a day. After half a month, the stool returned to normal, and I could get up after three months. After half a year, I returned to normal. "
Lard
can moisten the intestines and relieve constipation. Compendium of Materia Medica contains a method: put 1 grams of lard into an enamel cup, add 1 grams of honey, boil it with slow fire, stop the fire and let it cool, and stir the lard and honey evenly. Twice a day, 1 tablespoon each time, especially for people with dry intestines and constipation.
Angelica sinensis
can not only replenish blood and regulate menstruation, but also moisten dryness and smooth intestines, which is suitable for people with constipation. 15 grams of Angelica sinensis and 15 grams of Radix Polygoni Multiflori can be taken by decocting in water, which can nourish blood and moisten intestines, especially for those with blood deficiency and constipation.
cistanche deserticola
has the functions of tonifying kidney, nourishing essence, moistening dryness and smoothing intestines, and is especially suitable for people with constipation due to blood deficiency and yang deficiency. "Medical Notebook" introduces: "Treating blood dryness, dry stool, three or two cistanche deserticola, soaking in white wine, washing off scales and slices, three bowls of white soup, frying one bowl and taking it suddenly."
cassia seed
can clear liver, improve eyesight and relieve constipation, and is suitable for habitual constipation. You can fry 5 grams of cassia seed first, take 1~15 grams a day, and brew it in boiling water as tea.
Pumpkin
is warm and sweet, and Chinese medicine thinks it has the function of invigorating the middle energizer. Modern pumpkin is not only a low-sugar and low-calorie food, but also rich in cellulose, which has a good laxative effect. People who are constipated, especially middle-aged and elderly people who are weak and constipated, eat the most suitable food.
Pork
has the functions of tonifying deficiency, nourishing yin, nourishing blood and moistening dryness. It is especially suitable for people who are weak and constipated. "Living with Interest Diet Spectrum" says that it can "facilitate defecation" and introduces "treating constipation: pork cooks soup and blows away oil and drinks."
Milk
is mild in nature and sweet in taste, which can tonify deficiency and moisten intestines, so it is suitable for people who are weak, sick and postpartum, or constipation in the elderly. Herbal Medicine in Southern Yunnan once said that it is beneficial to the large intestine, and Compendium of Materia Medica also thought that milk "moistens the large intestine, and it is very suitable for the elderly to cook porridge".
sea cucumber
is a tonic food, which can nourish yin, moisten dryness, nourish blood and relax bowels. For example, in the "Examination of Medicinal Properties", it is said that it "reduces fire and nourishes kidney, smoothes intestines and moistens dryness", and it is introduced that "treating deficiency fire and dryness: sea cucumber, auricularia auricula, and cooking in the large intestine of pigs". Therefore, it is suitable for constipation due to intestinal dryness, constipation due to blood deficiency, or constipation due to old age and infirmity.
apples
According to modern research, apples contain a lot of cellulose and pectin. According to the analysis, every 1 grams of apples can contain 15.3~2.6 grams of crude fiber and 15~18 grams of pectin, both of which have good laxative effects. Cellulose is difficult to digest, which increases the capacity in the intestine and stimulates the peristalsis of the intestinal wall to relax the bowels. Therefore, people with habitual constipation should eat regularly.
sweet almond
is flat in nature, sweet in taste, and can moisten the intestines and relieve constipation. "Modern Practical Chinese Medicine" puts it well: "Sweet almonds are nourishing, and oral administration has a laxative effect and a nourishing effect." Therefore, for the elderly and infirm people with chronic constipation, it is the most suitable food.
salt
is cold and salty, and has the function of clearing away fire and cooling blood. For people with dry stools and habitual constipation, it is most suitable to drink a cup of light salt water on an empty stomach every morning, which has the effect of clearing the bowels and relaxing the bowels.
pear
is cool, sweet and slightly sour, and can clear away heat, promote fluid production and moisten dryness. People with constipation caused by heat exceeding body fluid injury should eat it properly. Kaibao Materia Medica says that it can "facilitate defecation". The Dictionary of Traditional Chinese Medicine also thinks that pears can "cure constipation".
fig
is flat in nature and sweet in taste, and has the function of invigorating stomach and clearing intestines. The Diet Spectrum of Living with Interest also says that it can "clear away heat and moisten"