Cuttlefish is salty and flat, and enters the liver and kidney meridians;
Has the effects of nourishing blood, dredging menstruation, promoting lactation, invigorating spleen, tonifying kidney, nourishing yin, regulating menstruation and stopping leukorrhagia;
It can be used for treating irregular menstruation, edema, damp arthralgia, hemorrhoid, and beriberi.
2, pork belly
Pork tripe contains a lot of elements such as calcium, potassium, sodium, magnesium and iron, as well as vitamin A, vitamin E, protein and fat. It has the effects of treating fatigue, diarrhea, diarrhea, thirst quenching, frequent urination and malnutrition in children, and can be used to cook various delicacies with pig's belly.
3. Bones
It depends on what kind of animal bones it is.
4, red dates
China's herbal book "Ben Jing" records that red dates are sweet and warm, and belong to the spleen and stomach meridians, which have the functions of tonifying the middle energizer, nourishing the blood and calming the nerves, and relaxing the medicinal properties; However, modern pharmacology has found that red dates are rich in nutrients such as protein, sugars, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.
5, peanuts
Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, and minerals such as calcium, phosphorus and iron. It contains eight kinds of amino acids and unsaturated fatty acids needed by human body, including lecithin, choline, carotene and crude fiber. [4-5] The fat content is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It is rich in vitamins B2, PP, A, D, E, calcium and iron. It also contains thiamine, riboflavin, niacin and other vitamins. It can promote the development of human brain cells and enhance memory.
6. Lotus seeds
For diarrhea due to spleen deficiency, leukorrhagia, nocturnal emission, palpitation and insomnia.
7. Brown sugar
Brown sugar is warm, sweet and enters the spleen, and has the functions of invigorating qi and enriching blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.